Loved this class and instructor from day one! Felt welcomed, included and within 3 weeks have noticed results!!! Can’t say enough about barre energy — i never have time for the gym working full time, mother and grandmother — barre i can do in the AM get dressed and go to work. AND the best part is with my bum neck — i am not jumping around causing more harm then good. i am a believer!!!
Liz K.
Classificação do local: 5 Santa Rosa, CA
Barre energy is everything I look for in a local business and workout class. Lisa and Natalie, the owners /instructors, are kind, funny, warm, and talented. Their knowledge and energy ensure classes full of fun. I have been attending classes for about 7 months, and I have noticed a definite improvement in strength and muscle tone even from just one class per week. Aside from the health benefits, It gives me a sense of community and positivity. I recommend Barre Energy to everyone I know who loves a good, hard, energetic workout!
Ginger S.
Classificação do local: 5 Santa Rosa, CA
If you think you can get the same workout by doing your own toning exercises at home, you’re wrong. This is a whole different level! Natalie is awesome — has great motivational energy, explains proper alignment during work out and offers modifications for beginning versus advanced students. I’m feeling muscles that I didn’t know were there and it is good.
Terry M.
Classificação do local: 5 Santa Rosa, CA
The Barre Energy classes have toned and shaped my body in less time than any other workout I have ever tried. Natalie and Lisa are great at making modifications if something is too difficult or if I have an injury. It’s like having a personal trainer. The studio is welcoming and beautiful, the music is great and Natalie and Lisa are so motivational I look forward to every class!
Julia H.
Classificação do local: 5 Santa Rosa, CA
Being a mom of three kids I had almost given up on having a toned, fit body. I always had an excuse on why I couldn’t workout that day, but knew it was something I really wanted and needed in my life. I remember meeting Natalie for the first time and thinking, «now that is a body I want to have» When she told me she taught Barre classes I decided to give it a try. My body was toning faster than anything I had ever done, and it was starting to affect other facets of my life. I felt like my attitude in life was changing. I was finally taking care of myself and in turn was becoming a better mother, wife, friend and person. I was out of shape when I started barre and can now beat my husband at a plank challenge. I told him I always want to be able to keep up with him and my children physically and with barre method I know that will always be possible. Natalie and Lisa are people who make you feel like you matter and are dedicating to helping you reach your fitness goals. They are the kind of people who notice when you don’t show up, and have a joy and energy that you just can’t keep away from.
Dawn B.
Classificação do local: 5 Santa Rosa, CA
Barre Energy is the best workout I have ever had. Natalie and Lisa are amazing instructors and create an environment where you feel you are able to take care of your health in the best way possible for you. This is the only exercise routine I have been able to stick with long term. I recommend Barre Energy for many reasons but most importantly you will see results and transformation of your body quickly.