Cambio Yoga

I am a 40 year old average gal that has been practicing hot yoga since 2005. I started going to Cambio in 2011-​I was new to the Springs. I took my first class with Peter-​Wednesday night hot yoga for 90 minutes and it was an amazing class.
As the years progressed Cambio grew and changed. Honestly I thought the changes would be for the better, a bigger practice space, more than one bathroom etc, but boy I was wrong. The last 2 – 3 times I went to practice I realized I was not in a place that I felt was friendly or caring.
I had a really bad experience during a HPF class, the new instructor snapped at me in the middle of one of my classes, in front of everyone, then she «adjusted» me even though I had asked that she not.
I was so upset because I’v never been treated with such disrespect and disregard. I think like most yogis try to respect the path of others and follow the etiquette laid out by the studio they attend, I do too.
After this awful experience I cried in my car for about 20 minutes after said class. I think this shift or change in attitude comes from Cambio’s need to crank out new teachers constantly (a money maker for the studio) and a general feeling of entitlement from this young crowd.
Cambio caters to college kids and if you don’t fit in that mold you probably won’t feel welcome. If you are used to traditional etiquette and kindness that so many of us are accustomed too when going to the majority of yoga studios you can forget Cambio, it just doesn’t exist there anymore in my opinion.
I did email the studio to explain what had happened and hopefully get an email saying, «hey we had an off day» Or «sorry you had a bad experience» but that did not happen at all, as a matter of fact they completely ignored me. I emailed again 3 weeks later because I thought maybe my email got lost in the shuffle, but got no response at all. Nothing. So after 5 years of practice with Cambio, I am out. Adiós.
It really stinks to have to go elsewhere but at 40 I feel like it’s okay to be treated with respect and kindness, I don’t mind paying more either, and I have found there are several awesome hot studios in the Springs! Namaste fellow Yogis.

Wow! In from California and a friend recommended this donation-​based yoga studio. I took the Vinyasa flow and it was amazing. Hard to believe that you pay what you want or can. I definitely recommend and will definitely be back!

Atmosphere and ambience is great, teachers friendly and knowledgable, colors of studio peaceful and relaxing. Everyone was helpful and reassuring. Will be back.

If you want a place that’s run by hollier than thou Nazi teachers who have no compassion or understanding go to cambio. Thanks for ruining my birthday. I’m a new mom with an infant & my husband’s always gone with the army & I’m playing mommy ²⁴⁄₇ alone. My husband asked me what I wanted, nice dinner a present etc… i said no all i waned was him to watch the baby while I did ONE yoga class. finally had the chance to do one hour of yoga on my birthday, the only hour I have had to myself in months. My husband who’s new to sitting the baby since he’s always gone felt most comfortable if they hung out downstairs in the car/​took a walk around the block while I had my phone on me in case he could no longer manage the situation or something went array.
I had my phone upside down & on silent. I didn’t even put it on vibrate because I know that’s still distracting. I checked it twice; the first time nothing, the second time my heart dropped… a missed call. I stepped outside & I guided him through what turned out to be a very needed diaper change. I went back inside to what was left of my practice. I checked it again 15 mins later, this time the teacher literally bent over and snatched the phone out of my hand before I could even look at it and proceeded to walk away with my phone! !! I stepped behind her and took my phone back she started to lecture me about how I can’t have my phone in there. I told here I have an infant whose being watched downstairs by his father & that I was on stand by. She said with a terrible condescending attitude that i am not alliwed to check my phone. I said I that I had to and she told me that I should leave the class then. So I did. I was being discreet not disrupting class or texting or anything just half lifting my phone that was upside down to see if my husband had called or texted. I was in tears. My only hour that I jumped through hoops to get off for my birthday was ended in humiliation and with a broken spirit went back to washing poopy cloth diapers and breastfeeding and didn’t even get a shower that day. That wouldn’t have been so depressing if the 3 hours it took to prepare for, get to and get back from that yoga class weren’t a total waste and completely humiliating. I have taught and practiced yoga for over 12 years and never once felt the need to talk to someone about their phone use. I never take it personal or feel the need to touch their personal property or humiliate them or be so dispassionate. Even if they WERE checking Facebook or instagram… it’s their personal practice and it’s their choice to fully show up on their mats or not. It’s not my job to police them into a focused dedicated state. Or play highschool principle and march over and snag their phones. Never ever returning to this studio.

Wow ! This studio has changed my life. I have had so many wonderful teachers, met so many positive new people, and my body thanks me everyday. I am so grateul to be a small part of such a positve good energy community. I would recommend it no matter what your level or body type. The atmosphere is warm and welcoming, and I have not had one class that wasnt a complete joy.

Hands down the best yoga studio/​class I’ve ever been to. I just left and I’m glowing from the inside out! I took Aarons Vinyasa Flow and everyone checked their ego at the door… I’ve never come across such a kind and fun community of yogis. Beautiful studio and I just adore the donation based concept… it keeps the zen in the practice. Namaste!

Have really enjoyed trying out Yoga at Cambio. What I like most is that it’s donation only that way as I try it out I can know whether it’s for me or not without dropping a lot of money per class. I am even able to rent a yoga mat which is nice since I don’t own one yet. I noticed they have a book club and even a knitting club … both seem interesting to me. I like that I don’t feel like I need to already know the moves (in the beginner class) and don’t feel awkward when I take breaks. Great place for beginners to figure out if Yoga is for them or not.

I am visiting Colorado Springs and was happy to find Cambio on Unilocal.Wonderful studio — and I had a great class with Susan this morning. I’ve tried yoga in lots of different cities. Cambio is now one of my personal favorites.

I have been here several times and I always leave feeling better than when I went in. This place has a such a good community vibe to it, with people with a wide range of yoga capabilities. So as a new person– I definitely didn’t feel left out at all! There website is super easy to use to check the schedule and sign up for a class! The fact that it is donation based makes it much easier on the wallet and allows me to not make as many excuses on why not to go. TOTALLY love this place and ALL of the instructors I’ve had to far!

I have been to Cambi for their Vinyasa Flow Yoga now twice and loved it! My only complaint is that even though it’s not a Hatha or Hot class, it’s still sweltering in there! I’ve gotten used to it but the first visit I found it very distracting and a bit overwhelming. I’ve been getting a good work out though, I’m always a little sore the next day and I feel amazing right after :) I also love that it’s donation based! A lot of places are $ 15 – 20 per class, they recommend that you pay $ 5 – 12 per visit although when I can, I like to pay more. I’ll definitely be going back!

I am still very new to Yoga and learning the ropes, but give Cambio a 5 Star, as I have never felt uncomfortable with my limited knowledge (of yoga). Being on a limited budget, being a donation based facility definitely helps, although I do hope to purchase the monthly set-​up in the near future.
While I feel I am still «far-​away» from being a «yogi,» with the help of the courteous staff, I hope to get there soon! I definitely recommend Cambio Yoga to all!

I’m relatively new to yoga, but I’ve hopped around to a few studios just to try things out. Cambio is now «my studio.» I never thought I’d be a yogi because I tend to get really uncomfortable with spirituality in general, and I’m not a fan of the predictable Sun A, Sun B, typical series that you see from most studios and videos. The teachers put together creative, fun flows to keep me guessing and keep me challenged. Want to laugh and just feel happy after practice? Try Kari’s class on Wednesday nights or Austin’s class on Friday nights. Need to chat or get advice to improve your practice? You can count on the undivided attention of Meg or Mia. They’ve been so helpful to me after class. Have a special request? Talk to Kristin or Amber. They’re great about incorporating ideas into workshops. Want to be sore in the morning? (in a good way, of course) Challenge yourself with Rita; I love her yoga for runners workshops.
If there is one complaint, it would be that some of the more popular evening classes are VERY crowded. I’ve never had an unpleasant experience, though, even in the most crowded classes.

exactly the type of environment you want from a yoga studio. the instructors are friendly and helpful. awesome little shop upstairs with yoga apparel/​mats. I haven’t had a bad class. love cambio yoga!

Cambio is the first yoga studio I’ve attended. The following is their guiding principles as taken from their website:
Guiding Principles of cambio.
1.) Yoga is a way of life and should be accessible to all.
2.) Community is important. Everyone is a valuable member and we are here to serve our community.
3.) Everyone is perfect just as they are. Everyone has their own path and is at a different point in life. From physical abilities to beliefs, everyone is at the right place at the right time.
The atmosphere is chilled out and the facility seems clean. I’ve found that I like yoga more than I thought I would. To be honest, I’m really not into the whole «aligning my chakras» thing. Though, I will admit that when I’ve completed a session, I feel pretty relaxed. Nonetheless, I’m strictly in it for the physical aspect.
All of the instructors seem very into each session and some are more into the whole «becoming one with the universe» aspect than others and practicing yoga as a means to not only become fit but stay healthy.
I also like the «community» thing and opportunities to volunteer. Also, being able to choose how much I can spend for a session of yoga is appreciated.

Whenever going to a new studio I am a little weary because of the fact that I am not a professional and most people can do more then I can. When I arrived at Cambio I shortly realized that this place is nothing like that. The students, including the regulars and the new comers, are very welcoming and always happy to engage in conversation. The instructors I have had are also just as inviting.
I first came to Cambio about a month ago and randomly signed up for Vinyasa Flow on Sunday with Jamie. This is now my weekly class along with other random classes. They offer a yoga in the park on Sunday mornings. I haven’t been able to attend, however my friends that have gave positive reviews. They offer other classes such as Pre and postnatal classes, teen yoga, and beginners Vinyasa weekly.
Each day they have a few hot yoga classes. They also offer a great lunch time class that is divided into two parts (30 minutes each) just in case you need to get back to work or stay for the whole event.
One of the many wonderful things about Cambio is the fact that they offer classes on a donation basis. You can pay as little at $ 3 a class or I believe it is $ 69 for unlimited classes! It is nice knowing that near the end of the week when I am on a tight budget I can still do a class.
Cambio is a great family ran business that offers yoga classes and workshops for anyone. I highly recommend stopping in and taking a class if you are thinking about taking up yoga or even a yoga pro!

Love Cambio! Great instructors, great concept for payment! Love the Sunday 11:00 am class!

Love this studio. Good parking. I’ve tried the hot power fusion and the Friday night Power Vinyasa was amazing. Live music in the back in the room. It was so crowded, not an inch of space between mats, but it worked, the instructors encourage you to be friendly and meet your neighbors so if you hit them by accident, it’s ok :)

My first time here and not my last! I don’t live in Colorado, so I am not high altitude fit. To make matters worse, I had never done hot yoga. (If this sounds like a rough combo, it was!)
The staff and instructor, and even the other participants were more than inviting, and in no way did I feel like the odd man out when I had to sit out for a few minutes. (To avoid passing out.)
Donation only classes? I couldn’t believe it. Way better, and much friendlier than any paid class I’ve attended. This place gives me something to look forward to when I visit the Springs.

I have tried a few of the classes here and really enjoyed the teachers. My only gripe is the overall place – check in, waiting area, and studio are very small making it a bit uncomfortable since it gets busy. They are currently expanding so I’ll review again when there are improvements.
Also note that they are pay-​by-​donation, which is nice since a lot of places tend to be overpriced.

Cambio takes the pretentious mood away from yoga. This studio is entirely donation-​based, which is very refreshing when it seems like every studio charges way too much for classes.
Another thing I love about this studio is that it is family-​owned: sister, brother and his wife. It is very small, but they will be expanding soon into their upstairs space with plenty more amenities to come.
I love that the classes are heated and that they are offered at times that working people can attend.
The instructors keep it fun while really working you out, and no one is too serious or too talkative. I think we should keep yoga fun, but I get frustrated with instructors that can’t seem to be serious for even two seconds.
I love Cambio, and they even offer a 200 hour teacher training course! Check them out. Best yoga spot I have been to in the Springs so far!