The Hive at 1111 Main

Perfect
Kate is an amazing instructor. I am a «sometimes» resident of St Helena and I am so
lucky to have found a great place to spin. Yes, its loud, I love it, the lights fit the class
and it is clean and has great bikes.
I brought an out of town guest that had never done spin and she liked it. OK, she was not great although she will follow up when she returns home. That says something.
Thanks 1111 Main

1111 Main rocks! My first experience taking a «spin» class… A perfect way to start the day :). It was so much fun that I bought a 10 class package. If you enjoy working out to great music with fantastic instructors, this is a must-​do.

Napa Soul (possibly to be renamed Napa Core?) is the place to visit/​join for extraordinary Spin classes. If you’re lucky enough be in beautiful St. Helena, CA. and love Spinning, this is the place to visit. The owners (Carolyn & Perry) are in every 9:00 AM class (perhaps other classes as well) and Carolyn is often the instructor. They are super engaged, enthusiastic and delightful to be around. Expect spinning classes in the genre of Soul Cycle — NYC. All the instructors are fantastic.
Here on biz for three+ weeks and purchased the ten– session pass but used them in no time and moved to the monthly unlimited package. I just might miss these Spin classes more than wine tasting!
Oh and they have a lovely store with even lovelier items to purchase (shoes, workout clothes, bags etc.). Not to be missed!

Beautiful studio, great classes!

my husband & I went to the super spin class with CJ this last wednesday. i basically had to beg and drag him to come– he thought it was a «girly» activity… 60 minutes later, he couldnt stop talking about how «awesome» it was and how it was such a hard workout! he is totally looking forward to doing it again! ive done tons of spin classes mostly with 24 hour in San Ramon– but this was by far my favorite class ever. great music that got you motivated– CJ was fun and entertaining and not annoying at all. loved the candles and ambiance. My only complaint would be the pricing– its a little high for a recent graduate student’s salary– but somewhat expected with the area we have chose to live in. excited to have found this place!

I started Pilates at Epiphany six months ago after a terrible experience with another private instructor in the area. I have loved the reformer group classes (never more than four) and find the instructors fun, informative and challenging. I get all the individual attention that I could want, yet never feel pressured to do more than I am ready for. The schedule is flexible with options for many group classes during the week. Private classes are also available. The facility is not perfect as it is in an older building never intended for this use. The fun people, good equipment, and great instruction make this one drawback insignificant given the overall excellent experience.