On The Edge Personal Training

For other young guys who are looking to bulk up, you may have hurt yourself lifting too much, too soon. I hurt my forearms doing exactly that. I went to EJ in need of a safe workout routine for toning and bulking up my upper body.
EJ created an entire upper body routine using resistance machines and my own body weight. I’ve improved both the tone and size of my upper body by following this routine. He’s supremely knowledgeable and an all-​around nice guy. Reasonable rates too. Highly recommended.

If you need a personal trainer in San Francisco, E.J. Edgerton is the person to see. My wife hounded me to get a personal trainer due to issues I had with my back that none of my medical practioners seemed to be able to address. Through word of mouth I found E.J. I thought he was crazy when he told me that my tight leg muscles were stressing my back. Through both stretching exercises and strengthening exercises, I have felt much better and am able to go back to some of my favorite activities. I am surprised when I talk with his other clients that we are all doing different things, but obviously we all have different issues. He has a convenient location near the Marina Safeway, but sometimes will come to you if needed. (I have not needed that.) I usually see him after work, but when the Giants are playing he has been flexible about moving my regular weekly training time so I can watch the game. Can’t beat that!

I went to EJ because I wanted to learn some really great ab workouts. I already run 7 miles a day so it wasn’t about getting in shape for me, it was more about getting tips about how to improve my abs. EJ not only worked my abs for an hour but he gave me some awesome handouts that I could use in the future since unfortunately I no longer live in San Francisco. If you live in San Francisco and need a personal trainer, be sure to try EJ!

E.J. Edgerton is the best trainer EVER! I began working with him 7 years ago to prepare for surgery to replace a torn off ACL I sustained skiing and to rehab after surgery. He got me in such good shape that I decided to keep going! His knowledge of connective tissue is superb. I can say, «It hurts here» and he will have an immediate fix. He keeps me in condition for my very active life. He’s got a good website, too.