I was referred to Shira Stone by a friend of mine who really felt that her approach to relieving stress utilizing sound was beyond anything she had tried. I was skeptical at first, but I can tell you that after having gone to see her I was really impressed with how sound genuinely can relieve pent up energy inside our bodies. I would recommend Shira to anyone who is looking for alternative ways to relieve stress and anxiety. We could all use a session for sure.