After I met crystal at one of her yoga classes, I immediately booked a private yoga session with her. Now we meet once a week and I couldn’t be happier. She helps me with my poses and patiently guides me through my sequences answering questions and giving suggestions along the way. She has a warm and kindhearted personality with a very calming voice; during our sessions she explains the importance of warning the body to increase flexibility. I’ve learned so much from her and I’ve gained a better understanding of which areas of the body need to be warmed up before actually doing the pose. Her one-on-one instructions, her knowledge and guidance have helped me take my yoga practice to the next level. Something I found I could never achieve in a group setting. And most importantly I always leave her office feeling more relaxed, connected and grounded.
Anni K.
Classificação do local: 5 Pacifica, CA
I met Crystal at one of the events for the CALPCC. As the regional coordinator for the Bay Area she has done an amazing job of bringing a sense of community and collaboration to the group. Crystal is warm, smart and a great listener. She gives good feedback, is non-judgmental and has great energy. Crystal is truly interested in taking a wholistic, mind-body approach to help people which is apparent in everything she does.