Redd Coaching

Melissa is a great coach. She has grounded me in the use of Meditation and i now use it throughout my day. She brings a deep sense of balance to her classes and speaks from her heart/​She expertise and great fundamental knowledge of meditation was invaluable!

Before going to see Melissa, I was very discouraged that the dieting I’d tried on my own had absolutely no effect. I’d never worked with a nutritionist or life coach before, but I loved Melissa’s positive energy, so I decided to give her a try. Am I ever glad that I did! Since starting my weekly meetings with her 4 weeks ago, I have consistently been losing 1 – 2 pounds per week without feeling hungry, deprived, or stressed out. Her simple carb-​counting instructions empowered me with a clear and easy plan from day one. I feel fabulous and am now confident that I can meet my weight loss goals. I’m not especially into the advice she gives about meditation, but the other aspects of her life-​coaching combined with the nutrition advice have definitely helped me think about what I really want in life. The money I’ve spent on her one-​on-​one consultation package is well worth it; I know she also has some group/​online packages at a lower cost, but I have found the individual attention and flexible scheduling of the personal sessions well worth the money. Thank you, Melissa!

What would you do if you knew you wouldn’t fail??? Just one evening of Melissa’s Rebalance program made me feel ready to conquer the fears and commit to a postitive higher self!
With a combination of nutrition, fitness and stress management her coaching program can be the difference we all need to suceed.
Melissa is so professional and made everyone feel at ease and ready to manifest they really want. If you want to Live In Gratitude, this is the perfect coach for you!

I’ve looked to Melissa for support for several years now. She brings a positive attitude and unlimited energy to her clients. Whether you’re looking for guidance in nutrition, exercise, stress-​reduction, self esteem, spirituality, personal improvement or professional challenges, Melissa can help you get started on the path to success. She guides you in understanding the problem, helps to clarify the goal, and gives visualization techniques for reaching the goal. I recommend Redd Coaching. It works!

I was facing several difficult situations in life — unemployed, ending a long term relationship, loosing control over my weight & diet — basically feeling like I was living in state of chaos. Redd Coaching came to my rescue — Melissa Redd’s expertise on nutrition and her ability to communicate straight forward advice, without making you feel judged for your short-​comings, was exactly what I needed to get many aspects of my life back on track. Melissa’s style is manageable and motivating and hits on your overall lifestyle, not just food & exercise but overall wellness — just the boost I needed to refocus and move forward in a more positive direction. I highly suggest Redd Coaching! CALL MELISSA NOW!

Melissa Redd is a great nutritionist, she helped me analyze my diet, and taught me some great tricks to making new habits. After being bombarded by a a billion fad diet ads on TV, I arrived confused and ready to get the straight word on what really works and what doesn’t. She delivered with a whole system that worked, and makes common sense without any gimmicks. Wanna lose weight like clock-​work? Give Melissa a call!