Bright Yoga

I haven’t gone to yoga but they also offer massage therapy there.
Andrea Rumery ’ s massages are amazing. She has a high degree of knowledge about muscles/​bones and tendons and has been a tremendous help in easing pain from injuries I’ve sustained.
She is restorative to both body and spirit.
I completely trust that Andrea will be the perfect fit for you.

Love this studio. Joy the owner has this chill vibe going on as does the rest of the yoga teachers here. Being Ramona it is already a lad back amosphere. Great for beginners to try, as this studio provides all props for the class even a mat if you don’t have one.
I suggest the New Student 6 weeks unlimited Yoga program for $ 49. This way you can try all the classes and teachers without breaking the bank.
One thing to remember for newbies get there early for the first class to fill out all the paperwork needed, then once that is done establish an account on the website and sigh up for those classes you are interested in. Most classes fill up to capacity, signing up on line guarantees a spot in the class.
The final thing to remember is get there a couple of minutes before the class start as the studio doors are locked exactly when the class starts.
If no parking in the front parking lot, there are parking spaces around the back behind Bisher’s/ ChuckAlek Brewery.

Joy Bennett is a wonderful yoga instructor! The class she teaches at the Ramona library is one of my favorites – its gentle enough for seniors and newbies, but varied enough with challenging options such that more experienced yogis can enjoy her class as well.
Joy’s instructions are clear and I can usually do poses without having to watch her. But it’s great that she provides a mirror image for us (she faces us, calls for us to do such-​and-​such to our left body part while she is doing the same to her right body part). Many yoga instructors can’t get that right.
I love Joy’s attitude and her down-​to-​earthness. She doesn’t push her business or any products, just radiates calmness and positivity. She has a great low-​key sense of humor, too.
It’s a JOY to take classes from her. Sorry for the pun… it came out accidentally and I just had to leave it. :)

My experience is that the group mtgs. are what works well now that I have done some one on one personal sessions. I think this was a good sequence for me. I have arthritis and this is reducing stiffness and pain. Feels good too!

Joyous Soul provides a comfortable welcoming environment for all ages, and skill levels. I leave their studio as relaxed as if I had just had a massage and as content as after a few hours of church… peaceful and soul feeding their name is perfect. .and then for lunch grab Thai food:) It is always a perfect day when I start it there!