I have been in the fitness world for many years, Pilates, running, orange theory, boot camp style classes, etc. I have for many years been asked by my husband to try out Crossfit and my response was always no. I finally decided to give it a try since my husband really wanted to and we tried a groupon for a local Crossfit. It was a terrible experience, we were given the barbell the first day with no previous experience and thrown into a small space with everyone throwing their bars to the ground, needless to say, we went once for our one month groupon. Then a few weeks later we noticed out of the box right by our house and just from the initial meeting, I knew this place was different. I didn’t pick up a barbell until I was ready, trained to do so and for the first few months, I used the kettle bells and hand weights to get an awesome workout and now after being properly trained and prepared and am using the barbell and getting stronger everyday. I love this place and the community at ootb. Everyone is encouraging and you can see everyone around you get stronger. So I guess you could say my husband was right!
Rick M.
Classificação do local: 5 Pompano Beach, FL
This is a great place for Cross Fit! The owner is there everyday and the staff is beyond knowledgeable and motivating! They want you to do the workouts correctly, they just don’t bark out commands. The members are extremely friendly and welcoming, there are no egos here, everyone has fun no matter if your just starting with 5lbs or working your way up to 100lbs. If you’re considering Cross Fit you should definitely check them out! If you’re looking for a new gym you should definitely check them out! If you’re just in town for a few days you should definitely check them out! And if you’d rather practice Yoga you should definitely check them out!!!
Dennis C.
Classificação do local: 5 San Francisco, CA
I got my first exposure to CrossFit at Out of the Box/Aspire Wellness. I dropped in while visiting from California, looking for a workout, and now I’m hooked! The staff was super friendly, patient, and motivating. Whenever I am any where near Pompano Beach, FL, this is where I will get my workouts in. Thank you, Ashley, Leah Ann and Aspire Wellness! You rock!