Pinole Valley Boot Camp

An amazing workout in one hour-​so much more than I can get done on my own. It is worth every minute! I can’t believe the amount of strength I have gained. I always look forward to the next class.

Over the six months I have been going to PVBC I feel stronger and healthier. Sue and Sharon always provide a challenging, engaging and never boring workouts. (I found classes at the gym to be dull and not very motivating and I wouldn’t stick it out.) The workouts with PVBC can be hard but I always leave feeling like «Wow, I did that!» Working out in the outdoors is a wonderful change of pace from smelly, enclosed gym class rooms. I feel healthier, more balanced and stronger as a result. I encourage anyone who wants to take care of themselves to join PVBC.

The best spent hour of your life… I promise you! I joined Piniole Valley Boot Camp, June 2012. I have NEVER been a work out enthuisiast, but I was at a point in my life where I wanted a challenge and boy, did I get one! :) Sue and Sharon are two of the most dedicated instructors/​trainers and they PUSH you. This hour (2 – 3 days a week), is not spent playing hop scotch and patty cake. You are being pushed to your limits, but all in efforts to benefit you in the long run. I have enrolled consistently since June ’12 and I can’t think of anything else I would want to replace boot camp with. The group of boot campers are also very friendly and supportive. For me, it is now a lifestyle change and as long as Sue and Sharon will offer the program, I will be there, weight ball in hand and ready to GO!

I am so glad I found Pinole Valley Bootcamp! Sharon and Sue, the masterminds behind Pinole Valley Bootcamp, have designed an awesome program that is challenging, effective, and FUN! Each session includes weight training and cardio exercises. Sue and Sharon plan everything out so you don’t have to worry about anything and you get a full body workout each and every time. Plus, the great variety of exercises means you’ll never get bored. In just one session I’ve lost three inches off of my waist, I can see that I’m getting toned, and I feel great. Running a mile non-​stop used to be a challenge for me, now with Sue and Sharon motivating and pushing me, I’m sprinting up hills carrying weights and it feels great!

I joined Pinole Valley Boot Camp from a friend’s recommendation. The workouts are very rigorous and I love being outdoors to exercise. It really made me challenge my physical abilities. The people in the class help keep you motivated throughout the sessions. My overall health has shown an improvement since I joined. I am very pleased with the results and enthusiasticly recommend Pinole Valley Boot Camp. Sharon and Sue encourage you to push yourself beyond what you thought were your limits. I wanted to get in shape for kayaking and now I feel that I have achieved that goal and beyond.

I just finished my second six week session and am loving it! I hate exercise but Sue and Sharon make it different each night and is a total body workout. It is the hardest hour but totally worth it, I can do anything for a hour. I have gotten great results with weight and inches lost and most of all feel so much better. I recommend this boot camp to anyone who wants to challenge themselves and see their body change in good ways. The instructors are tuff, supportive, knowledgeable and encouraging.

If you want results — this is the program for you. Never know what the class will involve — each one is a new challenge. No boredom here, no time to think. Sharon and Sue know how to get the most intense workout into an hour. Discovered muscles I forgot I had. Love the way my body is taking shape.

I’m just finishing my first 6 week boot camp and I’ve already signed up for the next one! It’s been a lot of work but I find myself looking forward to each workout every week. It’s so much more than I would be doing on my own. With this program, I simply show up and do the routines Sue and Sharon have picked. Every workout, if done at full intensity would challenge almost anyone — even trained athletes.
In addition, the other people are very supportive and welcoming and Sue and Sharon want to help you improve your health and conditioning. My conditioning is better but I want to continue to improve and reach the point where I can truly do the exercises at full intensity. I’ll be continuing this boot camp for some time to come.

Pinole Valley Bootcamp is great! Like Sandra said it’s not for Sissys it’s for people who are serious about getting in shape. The instructors take no crap but they are encouraging and motivating not demeaning or rude at all. Each workout goes up a level so your body doesn’t get used to it and you push yourself. I have done exercises that a few weeks ago I thought I would never be able to finish, and I feel it all over my body, if your not sore after you didn’t do it hard enough.
Classes are outside at the park, which is much better than a stinky gym with crappy music. The hour goes by quicker than you would think. I highly recommend this workout!

When Brandi B. told me she was joining a boot camp I was jealous. I’ve been totally unmotivated by the gym, the lack of training I’m getting with other trainers and just working out on my own wasn’t cutting it. It definitely wasn’t helping me in the scale or muscle department either.
Finally after her first 6 weeks she asked me to come with her and I was stoked!!!
This boot camp is NOT FOR SISSYS!!! Don’t think you’re going to come to Sue and Sharon’s class half ass-​ing it!!! You have another thing coming if you think this class is easy.
Boot camp is hard. Very hard! Blood, sweat and tears hard. We work out rain, sleet or snow. We get dirty, We sweat, and yes ladies and gentlemen we even cry!
This by far is the BEST BEST BEST work out I’ve ever done! I’ve been to other glam boot camps and this is not one. Sue and Sharon love you. And because they love you, your behind will be doing a million mountain climbers, burpees, squats, push-​ups and all things you hate but your arms, butt and abs love.
I love Pinole Valley Boot Camp because all different ages, sizes and fitness levels can participate. I don’t feel like the fat girl, slow girl or old girl. I also love this place because Sue and Sharon pushes you to the max. A girl like me will not be in the gym on my own doing burpees.
I would recommend this boot camp to everyone!!! We meet twice a week and I’m so sore that everything except my eye lashes hurt. I’m in pain and I don’t know why I tortured myself but I keep coming back. I come back not only because I get so much motivation from the rest of the boot campers or because I’m envisioning myself in a two piece bikini but because living a healthy and fit life is the BEST LIFE!!!
Check this place out… you won’t regret it :)