Love Your Body Fitness

I just completed my 3 month program with Fiona! She is absolutely wonderful. My primary goal was to get into a healthy routine of working out before work, and having her meet me twice a week at 6am really accomplished that. She is motivating and energized, without being a drill sergeant! She listens to your goals and guides you to achieving them. I am now stronger and more toned thanks to Fiona! :)

I started my journey with Fiona in December of 2014. I always wanted to take a Belly Dance Class to add to my activities but it has been so much more than an activity. Belly Dance is a journey that leads to personal enrichment and growth. During my first lesson I was massively insecure about my body trying to move and groove to the music in mind and body. Fiona has a way of encouraging and coaching that is like non other. It is full of energy and enthusiasm. Belly dancing has increased my confidence, my balance and has given me great courage to try new things. Fiona has a way of encouraging me to know that with belief and practice that I would grow in my dancing and I have truly grown. It is a fantastic feeling to internally feel my growth. Fiona is a great coach and a great teacher. Loving your body has so many layers to it and I have just found another layer through belly dancing.

I’ve had Fiona as a personal trainer for almost a year, now also training my husband and me in a couple’s work out at our home. Fiona is great! She knows her stuff, is willing to focus on what is most important to you, keeps it fresh, with an exercise plan that you can do at home or on the road. It has always been hard for me to maintain my exercise routines but Fiona has made it easier. I also like her belly dance class; great exercise yet joyful and fun. Thanks, Fiona!

I received a wonderful Theta healing session from Fiona. Her presence is very calm, centered, compassionate, and understanding. She created a safe space for us to dive deep into my limited beliefs and helped me unlock blocks in my mind, body and soul. She has a gift of seeing deeply and helped me see how I can up my self-​care practice of balancing and maintaining my energy. I highly recommend her to anyone looking to do conscious work about changing their limited beliefs and replacing them with positive, healing ones. I’ve also experienced her belly dance class and it was inspiring and fun. I love dancing and shaking it out and it was great to be guided through empowering and sensual movement that helped me feel in flow and proud to be a woman.

Fiona is wonderful! I signed up for the 7-​day Love Your Body Cleanse so that I could jumpstart healthy eating and weight loss. It was through a private facebook group where Fiona could post daily affirmations and support us through the cleanse. She prepared us with a week full of delicious recipes and a great guide to help us stay on track. Best of all we were eating real, whole food. I never felt deprived, just nourished and energetic. I love that each day focused on a different Chakra to help cleanse our mind and spirit, along with our bodies. Fiona was inspirational, helpful and so sweet! She encouraged us every step of the way and made it easy to love our bodies! Not only did I lose 2 lbs (yay!), I learned so much and felt so inspired to continue on a healthy path! Thanks Fiona!

Fiona is one of those amazingly engaging people you meet and you just know they will bring something wonderful into your life. I’ve taken her tribal belly dancing class and it is FUN and a GREAT WORKOUT. Fiona is not only a stunning dancer herself but knows how to teach difficult moves in encouraging, intuitive, creative and effective ways. She is a lovely human being, inside and out. I highly recommend Fiona and any fitness work she offers.

Fiona was recommended to me at my gym, and I have to say they made a good call. When I work with a trainer I need someone who is motivating, non-​judgmental, inspiring, and knowledgable. Fiona is all of that and more. Time flies during our workouts because they are fun, well thought out, and I never know what is next. I think working with a trainer is important because otherwise we get stuck in a rut and do the same routine over and over again, or we just jump on a machine and get bored. Fiona is constantly introducing me to new ways of working out which keeps me on my toes, and also keeps me very challenged. Never a dull moment. She also knows a lot about nutrition, dance, and leading a well balanced life. Fiona is definitely a great choice if you are looking for a teacher-​trainer-​partner in fitness.