Ron Callo

Tremendous trainer as well as individual. His knowledge of workout techniques is extensive and he customizes your workouts to your needs, both bodily and to some extent, mentally. He is very good about explaining how to do the exercises correctly and why you are doing them. He makes sure there is balance, strength and endurance are all worked on according to his clients needs. He is not a one style fits everyone’s needs guy, he works with his clients to customize their workouts. He also is very good about bringing new ideas and/​or apparatus into use to keep the workouts fresh and unique. He has an outstanding knowledge of physiology and diet and you can tell right off that he enjoys his work and puts a big effort into it. I have been working out with Ron for over a year and he is great. I heartily recommend his services for anyone looking to get on shape, or wishing to stay in shape. He’s a cool guy too.

I met Ron a few years ago-​about 3 months before my wedding. He got me in the best shape of my life. He kicks my butt, but also really focuses on me and listens to what I want out of the workout. He is patient with me which is a must when you are working out harder than you ever have before! He pushes you beyond your limits and doesn’t let you quit.
I stopped training for almost 2 years and gained 15 pounds. Not good but I am back in full force with Ron and am back on track –I have already lost 3 pounds in 3 weeks and I’m not starving myself. I look forward to my workouts– something I never did before!
Thanks Ron