Crossfit Yucca Valley

I attended a morning class when I was passing through Yucca Valley visiting family. I had NEVER gone to a Crossfit class and was being a really big baby about it. I was afraid! When I showed up to the class, I was immediately made comfortable by Rich and the coaching staff there. We discussed the workouts, as well as how to modify them if needed (totally needed). I modified most of the workouts, but still got the most ridiculous workout! Throughout the workout, although there were about 10 of us total, Rich came by frequently to make sure I was comfortable and doing alright. After watching me perform a few of the moves, he gave me tips and also pushed me to tweak the moves so they were more challenging.
I would absolutely recommend to anyone. I was afraid of Crossfit mainly because I didn’t realize how accommodating the coaching staff can be! I have taken part in a lot of workouts where the coach/​trainer pushes you far past what your body is comfortable with; CFYV coaches started me off easy and then added challenges as they saw what I could handle. Although the workout was tough and challenging, it was not overwhelming or scary (like I thought it would be).
Thanks CFYV!

CrossFit Yucca Valley has transformed my fitness to a whole new level. Rich is an awesome coach. He encourages you to push beyond what you thought was possible.
CrossFit is not just a gym, it’s a community. Have met so many inspiring people.