Structure U

I worked out here while visiting from out of town. It was great. The facility was nice, equipment was new and in working order, workout was challenging, price was reasonable, and Matt was fun and very gracious. Thanks for having me and hope to come again.

I started training with Matt after many diet faux pas and gym memberships that always ended up with me being less healthy and heavier after each attempt.
Matt is the best trainer, and this approach is the best it gets! I started as an overweight couch potato, using the «I had kids» excuse for being unhealthy and unmotivated. I’m still not a gym rat, but I went from feeling defeated, to working up to run/​walking a half marathon. Matt and his team help you carve the the correct healthy path for yourself. No excuses! This is the best way to be successful, have a team to back you up with proper choices and mental stregthening as well. This place is the Full Package Deal. You leave here with way more then a healthy outlook, and nothing replaces this feeling of accomplishment.

I love this place I only been going about 2 months I love the way I feel coming out of there .Matt is great he working with me and he make me feel better about myself. I dont feel funny working out with him. there no one watching you but you or Matt and I feel like I am getting some where. If I would follow what he says I know I be further along than what I
a great place if you dont know what your doing at a gym or hate going to a gym.

I started out with Matt in Santa Rosa, I have back problems & he listens to me. So my success will not come as fast as others but he is careful to keep me safe & for that I am grateful. His new place is awesome, it is a bit more of a drive for me but its worth it! He helps to keep motivated & focused on my goals. Congrats to Matt, Dawn, & Marci!

I highly recommend Matt Lesley at Structure U personal training. I have joined an embarrassing amount of gyms and health clubs in my lifetime. I would start out super-​motivated for the first couple of months, taper off and then never go back, meanwhile paying the monthly membership forever, usually stuck in some contract. I know now that the main problem was I never really knew what I was doing, didn’t get results, got demotivated and convinced myself I couldn’t do it. At Structure U, I went over with Matt what my goals were and I saw results on my body almost immediately. He REALLY knows what he’s doing!
I’m far from an athletic type of person (cough – about as far as you can get) and Matt never made me feel as though there was anything I couldn’t do, nor was he judgmental. Come with your excuses about why you can’t fit fitness and health into your life and be prepared to have Matt challenge you on every single one of them and change your perception.
A life changing experience!