Core Concepts Personal Training Studio

Just had my first training session with Chris and I feel great! He pays attention to your form, motivates you and designs the workout specifically for you and tailored to your needs. He also recognizes when you need a break and doesn’t push you too hard. I would highly recommend him and am looking forward to my future sessions.

I’ve been coming here for a few weeks with my Dad. I really cannot say enough about our trainer, Chris. He is so knowledgable and has an excellent demeanor. He isn’t the crazy drill-​sergeant kind of trainer but he definitely pushes you.
Our sessions tend to be centered around boxing (which I like a lot) but they have all the standard gym equipment as well. I’ve never left feeling like I didn’t get a great workout. I also rarely find myself looking at the clock during our workouts. The time definitely passes quickly.
The space itself is pretty no-​frills but it is super clean and they have everything you need. Plus, their rates are more than reasonable. I am so happy that we found Chris and Core Concepts.

The quality of personal training provided by this studio is far beyond any I’ve experienced, even after having a personal trainer at Gold’s for almost two years. Chris, Mindy and Brian provide a friendly, customized holistic training program based on the individual, not based on the income needs of the gym. They are very optimistic, upbeat, and caring. Due to my busy schedule, I am only able to attend their boxing training program on the weekends, but if my schedule allocated time I would certainly be there for their mid week training sessions. I wholeheartedly recommend their wonderful training services!!!

I have been working out with the trainers at Core Concepts for a year and a half now. I have gone from a size 14 to a size 8 and I feel better then ever. Bryan my primary trainer keeps me motivated, pushes me to where I surprise myself with my capabilities and never lets me get bored with my workouts. His bootcamp is top notch and always fun. Mindy (one of the trainers) has been a workout partner for almost two years. She is such an awesome motivator and creates workout schedules that are fun. Chris is a great boxing and plyo trainer and an excellent motivator. With any trainer there, you will get a personalized workout taylored to your own individual needs. They all have a feel of what is working and what’s not. On top of all their technical experience they are a fun group of people. They have a way about them where they really make you feel good about yourself. I always enjoy going to the studio and can’t imagine not having it in my life. With their very affordable prices I don’t have to worry about it. I do a mixture of training and classes so it always works with my schedule. Plus I don’t have to worry about fighting crowds. Give them a try… you will not be disappointed! I love it!