Results Transformation Center

They may seem really positive and nice at first, but when it comes to you getting your money back for the challenge be very aware of all contract issues (your bmi weight scale) and different policy changes from gym to gym change, they tend to make up policies as they go. I tried multiple times to work with them, but they only want you to join there gym in the end… good luck

I started my journey with Results Transformation Center in West Sacramento April 2015, Taking the 6 week 20 pound challenge. When starting i was a bit nervous and excited about what i would accomplish within the 6 weeks. Happy to say that i lost 25 pounds my first challenge. I rolled over into 3 more challenges with a total weight loss of 95 pounds in 24 weeks. Results has been the greatest thing that has happened to me. Results has taught me never to give up, finish what you have started and there is no such thing as «Can’t». The coaches are amazing and very supportive. They get to know you as a person and work with you on your needs and truly understand you. The atmosphere is uplifting and the people that you workout with are so encouraging and truly become part of your family. Thank you Results for my Results. After 4 challenges later I am happy to say that I am a proud member of Results Transformation Gym!

THIS IS MY KIND OF GYM AND I BET ITS YOUR TOO!
I am a former athlete, but have endured some major health struggles that had left me at my heaviest.
Having battled cancer for 2 years with chemotherapy & radiation it left me with a fried thyroid, weak lungs, a very fast heart rate (tumor scar tissue around my heart and right lung) and countless other «survivor» struggles I felt defeated. I don’t want to live like this, so after 4 months of medical tests my doctors cleared me to workout to my discretion.
I came into this gym knowing one thing… I needed a push and I needed a place that would motivate me to get there. Results offers a comfortable FUN environment of people with their own struggles. The people you workout with are anywhere from the very fit to people who have never had a workout régime-​but have the same desire as us all! The circuit training is the best of the best…6 weeks of training I’ve never done the same workout twice!
Every coach is great and full of energy on those days you can’t seem to wake up too! If you are worried about a «bum shoulder,» «bad back,» or bad leg TELL the coaches before the workouts and they’ll make sure you have an alternative workout similar to that circuit… trust me, they know what they’re doing!
I GUARANTEE you won’t leave this gym without being covered in sweat!!!
The 6 week challenge also offers a simple meal plan too! Nothing’s better then working out and eating right!
I travel a lot on the weekends and I’m able
To find food in restaurants that are along the line of the meal plan, if I don’t bring my own food with me.
STTFP!
If you don’t Stick To The FOOD Plan you will have a hard time losing the twenty… if you do… YOU’VE GOT THIS!
Ask me! I’m down 29lbs!
Thanks Results!
***This is an UPDATE!!!***
13 weeks out after my second challenge I am officially 49lbs less! Lost my other 20lbs and rolled my challenge into a membership!
This gym IS a fitfam, when you schedule your workouts you begin to meet many awesome people who will walk along with you in this process. From people just starting or your fam that has been in the same steps of the challenge with you.
The coaches CARE, they want you to succeed in the healthiest ways! If you ever have a problem they are always there to help MODIFY, MOTIVATE & MENTOR!
Thank you again results!

Yesterday after 6 weeks of clean eating, working out and determination, I did my final weigh and lost 20.4 pounds! I feel FANTASTIC! Nothing can be as rewarding as setting a goal and being able to achieve it. RESULTS has everything set up for you to succeed from the nutrition education to the wonderful workouts. The great thing is the instructions for the challenge are clearly laid out and everyone on staff and other challengers are extremely supportive and friendly. The workouts are fun and fast paced set up in a great «club» atmosphere — dimmed lights, great music. There is lots of variety and lots of ways to challenge yourself or modify depending on the day, your goals and your general fitness level. You get to push yourself in a team atmosphere. The coaches give you lots of one on one attention and are there to help you if you need to modify or if you need nutrition advice and encouragement. I strained my back the last week but I did the workout with modifications and at the end Coach Art walked me through some stretches to do at home. Only six weeks ago I was in a rut and needed an intervention and I am so glad I chose Results. I will be returning for a second challenge in January. Thank you to everyone associated with this wonderful organization.

I love Results! Been with them since 2013 and I must say it is a gym like no other. The 6 week challenges are the real deal and you get results. The coaches are awesome they make you feel so comfortable. There are people of all sizes and ages its a great environment! Love, Love, Love this place.

This has been one of the most satisfying experiences in my life! For years I’ve searched for the formula that works for me. I’ve tried the videos, low carb, no carb, low calorie, box gyms and nothing worked. Not for lack of trying but I think for lack of support. Results is ALL ABOUT SUPPORT!!! They will do all they can to make you succeed and in the meantime it is so much fun! Oh BTW… I lost 22lbs in 6 weeks!!! Success from SUPPORT!!!

Been a member for over a year and just sucessfully completed my 3^rd — 20lb challenge. Love this place for the coaches, members, and accountability. I’ve been skinny before but i’ve never felt this strong.

What a great place and a great program. I was successful on the 20lb weight loss challenge and now I am a member for life. This is the first time I have found great success. It’s hard work, but changing your lifestyle to be healthier is the best!

I did the 6 week challenge and ended it with 20 lbs lost! This place is amazing. The coaches and other members and transformers are encouraging. I have a bad knee and they made sure to check in on me and offer modifications if needed. This place has changed my life and I can’t wait to keep on going!

I just completed the 6 week challenge and lost 26.8 pounds! That’s in only 42 days! If you stick to the plan, it will work. I feel great, have been able to get off my blood pressure meds, my cholesterol level is well within healthy range, and I have renewed self confidence. My goal is to lose another 5 – 10 pounds but that should not be a problem. They have given me the tools to know how to do that. Coaches are great. Always challenging you and keeping you on your toes. They really want to see you succeed and it shows.

6 weeks challenge done and 21.4 lbs lost! Woohoo! Best decision I’ve made for myself! Results Transformation helped me understand it all starts with ‘ME’! I’ve been a couch potato for years and then I found Results in Facebook. I was scared when I joined. What are these people going to do to me? What if I can’t do the things they tell me to do? Well guess what folks, the Coaches are freak’n awesome! Yes, they push you to go harder and to lift heavier! But guess what, if they didn’t do that I would have never known how strong a really am! So much motivation during a class and on FB! We even had members from different locations work out with us, motivated us and remind us we are the Results FitFam!
My experience with Results Transformation couldn’t be anymore positive! At first it was about trying it out and getting my money back. Now I’m motivated to continue and to reach my goal of being fit, eating right and lifting heavy sh – !! .
Thanks Results Transformation! You have truly opened my eyes to a healthy and fit life! Special thanks to my Coaches at Natomas… Janell, Karla, Tiffany, Erik, Love… Coach Carlos and Brandy!!! Matt Weaver nothing but love to you and the ENTIRE Results Transformation FitFam! Let’s go 2^nd round challenge! FO-​THREE-​OH! YOU KNOW!

I love this place so much. I just finished the 6 week 20lb challenge. It’s hard work but everyone there and the coaches are so motivating and supportive. Unlike other gyms, they really try to help you change your whole lifestyle to become healthy. This gym truly changed my life, I can’t imagine going anywhere else. It’s a little expensive but it so worth it. They have a new member for life.

I’m excited to say ‘I did it”! I lost 20.8lbs in six weeks. Not only did I lose weight, I was able to stop taking my blood pressure and cholesterol medicine.
There is no guess work at this gym. They provide everything you need — exercise, meal planning, supplements (if interested) and a fun place to workout. The coaches are awesome! They motivate, encourage, support, and push you to work harder.
I strongly recommend Results gym to anybody looking to get healthy, fit and just feel better all around!

«A year from now you’ll wish you would have started today» — Unknown
Don’t wait. Results gets you results. They provide the plan, you provide the dedication and determination.
I recently finished my 1^st round and lost 22 pounds in 6 weeks. I have started a second and am anxious to see what happens. Even if I don’t loose another 20 pounds, I am so much stronger, leaner, and healthier than I ever imagined.

There is nothing easy about the six week challenge — that’s why its called a challenge. I realized during the first week that I would have a hard time, but the six pounds I lost during the first week fueled my motivation. Clothes started to fit me better and I started to feel good about myself. There is no greater motivator.
Throughout the challenge I struggled with eating the same thing everyday, but now that I’ve completed the challenge, I long for chicken breast and broccoli lunches. Matt said during the orientation that eating regular food just wouldn’t taste the same after the challenge. I didn’t believe him then; but I’m a believer now. Greasy food just doesn’t taste the same any more. Give me my chicken and broccoli.
Through a simple six week challenge, results gym changed my life. I can’t thank the coaches enough for this. Everyone should try this — it’s life changing!!!

I have been to several gyms in the greater Sacramento area. I have had memberships at Cal Fit, Anytime Fitness… I have worked out at 24 Hour Fitness and Gold’s Gym… NOTHING compares to Results! They have the best trainers hands down. I have never in my experience worked with a group of trainers who care as much as the trainers at Results. The classes are challenging and sweat-​inducing. Yet if there was one catch phrase during class that the trainers make sure you know it is that if you have any pains or limitations, STOP AND MODIFY. They will gladly show you at least 3 different modifications to the main exercise you can do to work the targeted muscle groups.
I have never felt so welcome and so much like family when I walked into the gym. I know this gym is the place for me. I have spent too many years bumbling around different gyms for an hour with my headphones in probably getting about 20 minutes of questionable exercise in. Results has changed my perspective forever on what is a quality gym.
If that isn’t enough to convince you to try out this gym, then maybe the actual results is what you need. I took the 6 week challenge starting Feb 23, 2015. Today was my final weigh in… in 6 weeks I lost 21.4lbs! They give you the resources, the support and the community to help you achieve your goals. You just have to bring your positive attitude, dedication and your «A GAME!!»

There’s nothing that’s not amazing about this gym! The members/​transformers at this gym provide such an amazing supportive atmosphere that it makes you want to be at the gym! They make it fun, energetic and comfortable! I’ve never met more supportive and encouraging people! I absolutely love this place! The workouts are brutal at time but they always make me excited for the next day and I akeays come back for more! Coach Kami, Brooks, JB, Hector and Carlos have made the west sac results gym my favorite place to be! I’ll always and forever be a member.

I was a little skeptical when I first signed up for the orientation of the 6 week challenge. I was even more skeptical when I went to the nutrition orientation and listened to success story after success story. I thought, «OK, they’ve got me all pumped up. They’ve got my credit card information. When are they going to pull the rug out from under me?» I was pleasantly surprised to find: this is not a gimmick! I am now a member and tell everyone I can about how amazing this place is! If you are looking for a change in your life, this is it! I am addicted to the workouts, have met an amazing group of people (the FitFam), and am so thrilled to continue my journey here!
You will gain physical and mental strength. Don’t be scared, just do it!

I AM A TRANSFORMER.
I successfully completed my 6 week challenge that I began on January 5, 2015. I lost 21.8 lbs, surpassing my 20 lb goal!
I cannot say enough good things about this gym. If you want to pay a bill each month and show up when you feel like it, this isn’t the place for you. If you want to be pushed hard, motivated, held to a higher standard and actually see RESULTS, this is the place for you. The coaches truly care about you. They check in with you. They help you meal plan. They push you to lift heavier, try harder and BE BETTER. Coach Kami, on multiple occasions, would walk up and replace my 15 lb dumbbell or slamball with a 25 – 35 lb one. I didn’t think I could do it, but she KNEW I could. And she was right!
I am so grateful for my #FITFAM, which includes my amazing coaches and workout buddies. I love that no matter how big or small you are, EVERYONE is supportive of one another. We make each workout fun and before you know it, it’s time to go for the day.
This program is not for the weak and nimble. It requires discipline, determination and a commitment to want to change your body, mind and soul — for the better.
I feel so blessed to have heard about this place from friends and family. I started in January and will be moving onto my 2^nd challenge. I got my husband to join and the changes we are both making; body, mind and soul — are amazing.
If you’re skeptical, go to an orientation and check it out. But if you’re actually ready to make a change in your lifestyle, to truly meet your fitness and weight loss goals… get off the couch and get into the nearest Results Transformation Center.
I can’t wait to see myself after another 6 weeks! And if you’re determined like me, I may just see you there.

20 lbs. Lost in 6 weeks — The 6 Week Transformation Challenge WORKS!
You have to stick with the plan they give and show up at the workouts, but it works and this is coming from someone who was unsure of if there was even 20 lbs to lose (yes, I’m kind of in shape). I was also familiar with the program somewhat prior to coming to an orientation as I started getting their postcard mailer shortly after I moved to West Sacramento, which was back in June 2013. Fast forward, my significant other finally was motivated enough to take this challenge and wanted me to come to an orientation just to give her a 2^nd opinion, not even in the slightest thinking that I would actually do it.
I didn’t think I would actually do it, as most of the people on their before/​after flyers looked like out of shape fat ‘moms’ and others that I would have ran circles around in a gym, so I thought it was honestly going to be a croc. BUT IT WASN’T. Matt Weaver and his gym and the great coaches at the West Sac location — Hector, Brooks, Kody, Carlos sometimes, Kami, and JB (got to get intro’d in the beginning) are awesome people and actually stand for something that I wish other gyms would be about.
So we joined for the transformer challenge. I even got asked by some of the coaches if I was a new trainer and they were surprised when I said «no, I’m doing the challenge.» And we crushed it. I would give them 10 stars if possible and would even consider working for them as a coach as it’s definitely been a great journey. It’s more than the workouts and the mealplan.
It’s the engagement and involvement, the recognition, the social aspect, the way everyone comes in and no matter what, gives it 100%; no one is wasting space like I how I feel about a lot of people when I walk into Cal-​Fit in Natomas. The vibe is get down to business and everyone does. I would say life changing, definitely, but the only thing is I wish they had more options to progress to.
Thank you Results Gym!