My son has been attending for 1.5 yrs now & it has literally changed his life — he has learned self-discipline, breathing techniques & has become an overall better teen than when he started. Sensei Jonathan & Sensei Doug have a passion for teaching that is hard to find anywhere else whether they are teaching the little Samurais or the teens. It is a very peaceful environment & I can’t recommend Life Ki Do more to any parent out there seeking a positive, learning & enriching environment for their child. They not only teach the Russian method of Systema but about life in general & it’s so very positive & inspiring.