Women’s Health And Holistic Wellness

I am always searching for the best massage in the Tyson’s area, and I believe I found it here at WHHW. Whitney their massage therapist does a fantastic job. As a person who works out on a regular basis I consistently have very tight muscles and knots, and Whitney was able to work them out. I came out of the session feeling rejuvenated and limber. She breathed fresh life into my sore muscles and joints. I look forward to my next massage appointment with her and chatting with the friendly staff at WHHW. I highly recommend seeing her for a massage and attending one of the many wonderful yoga classes they offer.

I have been going to the Prenatal Yoga classes here for a few weeks now (Wednesdays @530, Saturdays@10am). I love it. Classes are small so you get more individual help which has been awesome since i have never done yoga before and I am not very balanced or flexible. I still feel great and feel sore afterwards –the good kind of sore that shows you’re really doing something. I had not been to the gym in some time prior, but there are also more experienced yoga persons that attend the class too and the instructor always gives options for the different poses.
Brittany is the prenatal yoga instructor and she is awesome and friendly. She is also a doula if you are looking for that too. The owners, can’t remember there names but they are also great super friendly and always happy to answer any questions you might have. & they have great monthly/​5 – 10 class deals. & The place is really nice too, clean and nicely furnished.
Tip:
If you have trouble finding it its in the same building as the AAA office (you can see it from the street) just take the elevator up to the 2^nd floor and suite is to the left at the end of the hallway.

WHHW is a hidden gem that recently opened in the Tyson’s area that provides an array of services for the mind, body and soul. I’ve done yoga at their lovely and clean studio – very intimate, serene and effective. Not to mention, the owners and staff are extremely friendly. If you’re looking for a peaceful place to escape to, this is the place for you!

A unique approach to women’s health. The space is brand new, very intimate and inviting. The front desk staff are always friendly. The owners, Zeina and Alex, are the sweetest folks you’ll ever meet. There is an intimate yoga room that probably fits between 10 – 12 individuals at the most, so no large, overstuffed yoga classes here! You wouldn’t guess that such an oasis exists just outside the busy Tysons corridor.