Margaret and her team know what they are doing. Even though people may think their limited movement or level of pain is something they have to live with, at PFLNW Margaret may surprise you with finding more movement and reduced pain than ever before while also teaching you how to maintain the gains at home. Margaret meets you were you are and has all sorts of equipment and exercises so one is constantly learning. And. she personalizes the workout to each person in the class.
Dawn B.
Classificação do local: 5 Portland, OR
Beautiful studio and wonderful, caring instructors. Margaret helped to get my body aligned, ankles stronger(I was suffering from sprains a couple of times a year), and core strengthened. Laurel’s Pilates/Bar Fusion classes are challenging and fun.