Tahoe Yoga & Wellness Center

I’m really disappointed in this place. I have had a few situations with them that really surprised me as a long time local and supporter of their business. First was a yoga pass for $ 100 that I purchased and then requested to use towards a massage and they said no. I’m not sure why as it all goes to the same owner… I never used it and lost my $ 100. Secondly, I bought a massage for my partner and they were unable to go due to an emergency. I respectfully called them to apologize and promised I would book another massage asap and pay extra for the service. They made me pay full price on the missed massage and then… they waited two months to deposit a check I wrote in December and it caused me overdraft fee’s. As a business owner myself I make sure my clients are treated well and I make sure I’m not a stickler. These guys will take all your money with a big smile on their face no matter what the situation. I won’t be going back there ever again and it’s too bad because they have great people that work there. This is obviously management related and whoever that is needs to be a little more supportive of their local community and the support we provide to local businesses.

I’ve been to a few classes here and have to say I am really impressed with the level of knowledge and professionalism presented in the classes. The first class I went to was a beginners flow class that offered challenging postures without being too difficult. And the second, the therapeutic class was great. We all called out what we’d like to work on and the teacher customized a class right there on the spot. I’ve heard their massage and acupuncture is really good too, can’t wait to give it a try.

Walter is the best

Love this place. This is where I was first introduced to yin yoga, which has now become popular worldwide. I now recommend yin yoga to all my clients as a way of going deeper with their personal transformation. This place for such a small town is really on the cutting edge of yoga studios. They also offer massages and acupuncture. And Walter the owner is always helpful and friendly. I’ve been a customer here for years and highly recommend it :)

Perhaps the best massage I’ve ever received. I had a woman by the name of Luck who was incredible! Went from stressed to decompressed all in 90 minutes.

The BEST yoga studio in the Truckee and Tahoe area! Offers 36 classes a week of all different styles of yoga and you can blend your practice with body work, massage, chiropractic, and acupuncture treatments! The studio also offers Ayurvedic consultations from a master teacher! They offer Ayurvedic workshops and the desk staff is very friendly and helpful! This place is an all-​in-​one healing arts center and blends all different styles of therapy. They always have freshly brewed tea, cute yoga clothes, and a variety of books! I love this place! It’s my home away from home with people who genuinely offer help for your individual and unique health needs. I love this place! I would not be able to live in Truckee without this communal, friendly an supportive space.

Tiffany gave us one of the best massages of our life. Wonderful.

I banged my self up snowboarding so decided to come in for some acupuncture. I had a 90 minute session with Lauren Corda, and it was phenomenal. She is very experience with the needle and I hardly felt her put them in. Lauren worked at a soothing pace, explained what she was doing and even left me with tips on what pressure points to massage to promote healing. Over all I would give Lauren a five-​star rating for treatment, environment and patient manner.

KATE IS absolutely AMAZING. I have never done yoga before and now i can’t get enough. I wait all weekend for the TUESDAY night $ 5 class. Kate instructs the most peace full hour of yoga, from 7:30– 8:30. There is an amazing live D J, complimentary tea, and relaxing story session in the end. HIGHLY RECOMMENDED to people of all levels and abilities. Kate will work with you!

It was overall an ok place to practice yoga while on the road.
Upon arriving, the lobby area is clean and peaceful and leads to a hallway with private rooms and bathrooms or to the small yoga studio.
The class was an average Vinyasa style class and the space was decent… drab painted walls, no frills.
The teacher was average. Her sequencing a bit off in my opinion. I counted several occasions where we did an asana on one side but never did it on the other. (Compass and High Lunge are just 2 to stand out in my mind) Also, I didnt understand why we started some sequences on the left side and others on the right side. Overall, it was lacking cohesiveness… and the music could have been played louder to help provide a little energy. Through all that, the teacher still seemed to be very knowledgeable about asana and helpful hints in certain postures– now she just needs to work on structuring.
If I’m in the area, I’d go back and try another class for sure.

Nice Yoga space. A bit unpredictable with who is teaching each class. Call before you go. Lot’s of classes taught by Bill Folkman who is not my style.