A very comprehensive, involved, intense and intuitive yoga workout with a very knowledgeable and affable instructor. I thoroughly enjoy the workouts because they are exactly that: workouts. There’s no danger of pretense of eastern mysticism. That is not to say that you won’t be meditating, but it is very active meditation. And, in fact you’ll sweat out many impurities, both physical and psychic, learning how not to sweat the small stuff and solve the issues that need attention. Definitely give him a try!