Alexis Health

Alexis is awesome! I’m so scared of needles but wanted help with figuring out my food allergies and general health. She made everything so easy! Her office is comfortable and doesn’t feel like a normal cold Doctors office, she always answered emails super fast and helped me TONS with allergy relief. The best part is she’s the perfect mix of western medicine (with testing etc) and eastern more holistic medicine (diet and supplement suggestions) I feel super in tune with my body and health and so glad I went. Recommending her to everyone!

I am a happy client/​patient of Alexis Health. Alexis is a thoughtful and educated provider that really looks at you as a whole person. Takes in your concerns, comes up with ideas to implement in your life that are workable.
Specifically, I had some lactose intolerance, which was an undiagnosed milk allergy. She helped with the elimination diet, suggested (but did not pressure) probiotics, and also helped me to reintroduce it to see what my level of tolerance was. Through the process she helped with practical things like food and recipes suggestions.
I recommend Alexis Health for anyone seeking to see how your nutrition plays a roll in your overall health and wellbeing.

I’ve been a patient of Alexis’ for about two years. She has worked with me through some health and dietary issues, and I am a lot healthier now because of her. Here’s why I think she’s a great health/​wellness coach:
1) She’s very sharp and attentive and is able to connect the dots between all of my symptoms. Things that seem unrelated to me can be warning bells for her, or can give her ideas of alternative therapies to try to resolve certain problems (i.e. is a gluten sensitivity affecting my asthma?).
2) I really like that Alexis has the clinical background to evaluate new theories in health and nutrition. She’s my authority in debunking fads, and also in recommending new things that will truly make me healthier (introducing chia seeds into my diet really changed my life).
I recommend Alexis for anyone looking to develop healthier habits, or just figure out what makes their bodies work better.