Martial Arts Kickboxing

Seriously though, this is as good as it gets. Every week I actually look forward to spending my afternoon in this warehouse kicking and punching a bag. Not because that is my favorite thing to do, but because the place is welcoming and the workout is fun. They will push you, you will sweat, you will build stamina and you will build muscle. But that is not all, you will believe in yourself more as well.
The classes are self paced, meaning you don’t have to be scared about keeping up. You do as you please, but like I said, they will give you some motivation to push past your point so that you can WORK IT OUT. The classes are fun, Matt is an amazing teacher and keeps it fun. The music is great, the people that go are motivational and very inviting.
If you’re looking for a good workout at a place that is like family, I suggest trying out a kickboxing class. They offer so much more as well!

Great classes! I love the sense of family that has been established here. You will get pushed to your limit at this gym as there is no AC. I’m totally addicted! The staff is very welcoming.

I have been coming to MA fitness for over three years and there is no other gyms like this in town. If you want to have the best and most challenging workout, get some stress relief and just plainly have fun — this is place for you. Come check it out! Beat the s. t out of the bag, sweat all over the floor and I promise, you will leave with greatest feeling of accomplishment. Oh, and sore muscles. But that’s part of the fun, right?!

This place is awesome and the staff is amazing. I don’t know what happened with the poor review below, but I feel it must have been a simple misunderstanding.
Earlier this year I moved here from out of state so it was difficult to know what gym to try. I started going to MA in early spring. This gym was featured on Bay News 9, and I saw the segment and it looked like JUST the place for me. I attended my first class and was a little intimidated because although I had kickboxed before, never with real bags and gloves. But Matt made time to go over the moves and get me comfortable prior to the actual class. This is standard, you don’t have to be afraid you will show up and not know what to do… they will show you around and make you feel welcome. In addition, the class is full of warm and inviting people who I have now become so fond of!!! My first day Gloria, a fellow classmate, introduced me to everyone and made me feel so welcome. And I have been smitten with this gym ever since.
When you go in you can pick up a paper schedule and those classes have not changed, to my knowledge, since I have first attended. In class, they make announcements if the classes will be changed or cancelled. There are all kinds of options as well, and there is no pressure for contracts… totally professional. Call ahead and make a plan to come in before class starts to get everything figured out, everyone will be so helpful!
I am in the best shape of my life because of this gym. I get the support I need without the big-​gym mentality… more like a family. We’ll miss you when you don’t show up!!! Come get fit and have FUN!!!

This gym is the best!!! The instructors are motivating and knowledge. The gym is very clean, and organized. They offer a good variety of classes and times. By far this place is my favorite.

This is a good place to get your high intensity workouts in. The instructors know what they’re doing and they make sure you’re drenched in sweat by the end of the class. I would recommend this place to anyone looking for someone to whoop you back in shape.
Only thing I dislike about this place is how dirty my feet get after I’m done and also how smelly the boxing gloves are. So remember to wear socks and purchase your own gloves (if you decide to take the kickboxing class).

I was previously a member at another local gym, however I never felt motivated enough to see results. Even after my first few classes at MA Fitness, I feel stronger and in better shape. The trainers are all great and classes are always a little different which keeps things fun and exciting. Also, the fellow classmates are at all different levels of kickboxing, so it’s never intimidating. Most of all, I now look forward to my workouts now! I highly suggest also signing up for the heart monitoring, which shows you heart rate, calories burned, and level of output as you go through your class. This place is great and we look forward to many more classes!

Was in town for a week, and wanted to work out. Found this place online.
The website class schedule is incorrect. So I showed up 10 min early for a nonexistent class. A class was just wrapping up, the instructor informed me that was the last class of the day. When I said the website listed another class, he just shrugged his shoulders & dismissed me with an «I don’t know anything about that». Went to car, pulled up schedule on phone again, and confirmed the schedule did indeed have a class at this time and location.
Place looked nice and new, BUT class is taught using standing bags, not hanging bags. Any boxing/​kickboxing gym worth it’s salt will have hanging bags.
Giving it a 2 for the new equipment and mats.

I have taken two classes so far, and that was all it took for me to want a membership! The atmosphere is inspirational and the instructors walk around throughout the class motivating you and helping you with any trouble areas. The music is fun, they incorporate medicine balls, planks, push-up’s, and other workouts as well. Prepare to sweat, burn calories, and feel great when you leave!

Went to my first class and they were extremely helpful with teaching me and giving me one-​on-​one attention during class. It was a great workout!

Love this place! Great workout, friendly instructors. Every day is a different work out, so I never get bored which is awesome. Really an awesome place– I go every day and I feel great and already seeing great results. Definitely better than going to YouFit! Plus, it’s great for making new friends. All in all, great place, great workout, and great people.

I did a UBC kickboxing course and it’s by far one of the most intense workouts I’ve done. Plus it’s only 45 minutes!
There are several time slots that work for anyone’s schedule, so there’s no excuses to miss class!
The staff are also very friendly which is nice when some days it’s a struggle to get the motivation to workout. Music is played during the classes which helps to increase motivation and fun!
I would highly recommend anyone to try the kickboxing classes here, I’m sure they won’t disappoint! Oh and don’t forget to bring a lot of water!