Sweat

I love Sweat! I have been going here for about 4 months now and have never left a class feeling unsatisfied with my workout. It is a hard workout if you put all of your effort in, but completely worth it. Just after 4 months I have definitely seen results, my clothes fit better, I’m more energized, etc. Every instructor has a different style and keeps you going the entire hour (a minute break is extremely rare, be thankful if you receive one)! Definitely check this place out!

I’ve been working out here for over a year, and if you’re ready for a real work out with real results, then this is the place for you! However, YOU WILL ONLY GET OUT WHAT YOU ARE WILLING TO PUT IN. The work outs are tough but worth it. The trainers are wonderful, and always willing to show you the proper form for everything from boxing punches to the right way to do a squat. I love how different all the classes are, and the trainers really push you to work your hardest.
Classes vary– there is more boxing in some, while others offer a combination of boxing, weights, resistance training, kettle bells, running (when it’s nice outside), etc.
I’ve also made some great friends here; everyone that works out here is very friendly. And in case, you’re wondering, the bathrooms are ALWAYS clean. Parking is limited in the back lot, and it is narrow, so heads up. There is always street parking available, or the bank lot behind the building.

I’m not sure where that guy went to work out but Sweat is amazing. The trainers are very helpful and knowledgeable. I’ve been going for almost 2 years, best place for boxing in STL (much better than places like Title Boxing). Do personal training with Matt or Kelly, they are the best!

Went to classes there for a couple of months. Classes were over crowed (its a very small place). Bathrooms were dirty, out of paper towels, soap, toilet paper. Mostly a personal trainer gym with little equipment. Seems like big turn over of trainers and customers. Parking is very bad too. You are better off at a bigger gym for less money.