Body Flows

Sally is an amazing massage therapist!
First and foremost, she is incredibly skilled and intuitive. Through her training and experience she is able to find the points of tension or tightness easily. I’m an athlete, and I have several areas that are often troublesome. She worked on them with just the right amount of pressure and dilligence to provide good relief!
Though Sally is very strong and has the capacity to apply deep pressure to trouble spots if needed, she is communicative and can adjust. She is responsive and thorough.
She’s also worth every penny! I won’t waste my money going to anyone else for massage after being treated by Sally!

Sally’s massages are phenomenal. I tend to carry a lot of tension in my shoulders and she actually was able to work on my neck/​back/​shoulders in a really all-​encompassing way that didn’t leave me sore or achy! What I really loved was that she adjusted pressure according to the area she was working on. I do a lot of high impact workouts and she was able to find the areas that seem to take more of a beating and really ease the knots out of them instead of just applying more pressure to force it.
Absolutely loved and would recommend her work to anyone. I’ve already booked my next massage!

Sally is amazing! I had major migraine headache issues, and her body work helped relieve so much of the pain and pressure. My last massage with her I walked out with complete range of motion restored in my neck where the issue was located. I also work out a lot and she targets those sore spots in the body. She is super sweet and attentive. I highly recommend her!

I had the pleasure of meeting Sally a few months ago. We connected immediately. She is so warm and open. Very easy to talk with. I first used her services when I was in extreme pain over ITB issues. I did a personal instruction session with her. It was amazing. She video taped me, talked with me, shared her story and most of all, allowed me to share mine. The pain subsided and a few months later I was dealing with hip tightness. This was probably due to getting use to a new style of running and also being right side dominate (in every aspect, including sleeping on one side). I then reached out to Sally for a sports massage. It blew me away. It was exactly what I needed. I can not recommend her highly enough. I was comfortable, focused, mindful and guided through appropriate breathing.
Sally has always been approachable, gives guided and useful feedback and has an amazing turn over time as far as getting back to clients.
Thanks for everything Sally!
With so much gratitude & love–
Sam

I came to Sally for a massage after reading all the positive reviews on Unilocal,and it was the best massage of my life! I’ve had knots on my back/​shoulders for over 10 years, but I can already feel the difference after seeing Sally once. I’m glad I finally found a massage therapist I can keep coming back to! She’s also a very inspiring person, and I’m exited to try Iron Yoga and ChiRunning with her.

Sally’s massages are great… She also helps provides tips to take home for practice, from her knowledge of yoga and other fitness related modalities.
My back flared up during thanksgiving after a series of long distance travel… Not getting any relief from cold packs and painkillers, I went to Sally. She took the time to know my history with the back problem, and what I’ve tried to prevent it.
The massage was the right pressure… with quick check-​ins. I felt things loosening up immediately. And within the next 48hrs, I was pretty good as normal. She was very supportive in following up the next day and the next on how I was doing.
I give Sally a big thumbs up ! It is great that she is a block away from home.

I am an older athlete with typical soreness in my lower back and knees. I asked Sally to do a deep massage and boy, did she deliver! She is remarkably skilled and strong, and the results are terrific. I have much less soreness and my legs feel light and loose. She can give any type of massage that you want, and I definitely recommend her.

Thank you for a wonderful workshop. I went for a run in the evening. I felt lightness and was much faster then usual. I am sure it will take lots of practice to get it all together but it did feel great already.

I really enjoyed my recent deep tissue sports massage from Sally! She was thoughtful in the time she spent on each part of my body and left my muscles feeling healthy and revived. I am a competitive long distance runner with a tight IT band that requires regular stretching and massage from time to time. I’ve had massage in the past after races and during injury but Sally is honestly the best massage therapist I’ve worked with. She uses the intense pressure that’s necessary for an athlete to work through tightness. I could feel toxins released from my body during this massage. Although painful at times, Sally’s massage was extremely productive and left me feeling great after! I plan on seeing her again during my training and after future races.

Sally is an amazing yoga teacher! I have had the pleasure of taking vinyasa classes and also Iron Yoga classes with Sally and am so impressed with her knowledge of yoga and ability to make me fall more in love with yoga in each of her classes!
I most recently tried Iron Yoga with Sally and was seriously amazed by how fun and equally hard the class was. I absolutely loved it. I was dripping in sweat and could not have felt better during and after class. It was the perfect way to spend an hour!
Sally is seriously the BEST!

I have been attending Sally’s vinyasa yoga class since July 2013 and I could not recommend it more. I have been living with chronic pain and stress in most of my adult life, and have gone down a long road of physical therapy, meds, 1:1 stretching, and acupuncture. Simply put, nothing has been more effective than yoga. Since I’ve introduced yoga in my life, my overall quality of life has significantly improved!
A big thank you Sally

I booked Sally for a massage last night through Thumbtack and, let me tell you, it was world changing. She took the time to talk to me, hear where I have aches/​pains and just generally got to know me. The massage itself was both relaxing and intense. I had no idea how tight and sore I was until I got up from the table. Suddenly I felt 10lbs lighter and like my blood was moving faster. She has magic hands that Sally!
Bonus points — Sally is just a generally kind and lovely woman. I can’t wait to go back!

I got to know Sally through her chi running/​walking class. I was glad to learn that she also offers deep tissue massage. I have lower back pain and calf tension that have been bothering me for well over a year. with Sally’s help, I have become a lot better. I no longer experience the pain i had in my lower back, and the tension in my calves was significantly reduced. She listens carefully to my problems and addresses them in an effective way. I can tell from our first session that she is a pro. Her strokes are precise and powerful, exactly what my body needed. I highly recommend Sally.

I don’t go to just anyone for massage. But, I had heard such great things about Sally from a friend, so I decided to book an appointment with her.
She really listened to me and made me feel completely comfortable from the beginning. It was really easy to talk to her. I have chronic pain in my neck and right shoulder, and that was what I really wanted her to focus on. And, she did! But, she also found some other places that needed attending to that I hadn’t realized. Like, how tight my left side was, and my quads were like rocks! She checked in on how the pressure was, which I really appreciated as I have had too many light massages where I am never asked if I need more.
I left there feeling more balanced than I had in a long time. I am so happy that I have found my massage therapist. I highly recommend that you go see her. And then she told me she is a yoga teacher, too. So, I will be trying out her class as well :)

Sally is a great Yoga teacher and perfect in a corporate setting! She knows how to work with all levels, without making anyone feel lost or bored. She also has class «Themes» so you know what the goal of each day’s practice is. Great way to keep your employees happy and healthy!

I had a massage from Sally last month and it MADE MY DAY! I woke up struggling with back pain and I was desperate for a massage. I randomly looked her up on Unilocal and I’m sooo glad I found her. She not only fixed my back pain but showed me pointers for stretches I can use to prevent it in the future and also checked in with me later to see how I was doing! She really cares and is passionate about helping others!

Sally’s work is so diverse and it’s great to have one person who can give you different treatments such as massage, yoga and chi running.
Originally I booked an appointment for massage and what an amazing experience it was. For the first time in years, my body felt light and energetic, so much so that I felt like I wanted to run after my massage. Sally used a very natural approach and seemed in tune with my body. She was able to highlight areas that needed work without me even telling her.
Having had a massage, Sally gave me another session which was based around meditiation. This is just a small part of Sally’s yoga sessions, however she was happy to work to my needs and do meditation with me. I found Sally’s voice very relaxing and she made me feel like I was in a different world, away from the stresses and strains of my everyday life. She taught me to just watch my thoughts and let them gently pass by rather than fighting them. This helped me greatly and I now use her advice as often as I can.
It’s always good to go back to Sally for some amazing therapy. Sally’s caring, down to earth and intuitive approach always works wonders.

Sally is AMAZING. I always need very specific work and Sally delivers! She has helped me find flexibility and freedom in my body on multiple occasions and I find her knowledge of running very helpful as I am an athlete. She’s the real deal and I sure am glad I found someone that meets my high standards of massage.
Thank for all your help Sally!!!

You have to drop where you are currently going to and head to Sally’s Body Flows immediately. She is amazing, and all her services are top notch.
I initially came in with all manner of legacy issues as a result of sports injuries over the years. Nobody had been able to get me on a good path going forward until Sally, and I have not felt better since I was a whole lot younger.
Massage, yoga, running — she works magic, and you’ll keep coming back and use her for a whole range of services once you first give her a try.

Sally at Body Flows is a very talented massage therapist. She makes you feel super comfortable and she does this really interesting style of massage where she will even massage your stomach. I couldn’t believe how much tension I was holding in my upper abdomen and she really got in there. It was tremendously therapeutic. I don’t know any other massage therapists that do this. I’ve known a few other people who are holding tension in their tummies and I’ve recommended Sally to all of them!
She uses only really high quality linens and oils from what I can tell. She’s also Scottish so she’s got this very cool sense of humor and a wonderfully soothing voice.