Fit 4 You

I hadn’t been to a trainer in several years, so I forgot how intense a one-​on-​one workout could be. Meghan did a great job and left me dripping in sweat after each of our one hour sessions — exactly what I was hoping for!

I love this place; it’s exactly what a personal training studio should be. It’s comfortable and well stocked with towels and equipment, i is rarely crowded, and everyone is friendly and encouraging. Meghan is an amazing trainer who can always get me to give my workouts my best. She doesn’t have to rely on gimmicks and advertising; Meghan’s years of experience and personal passion for fitness is all she needs.

I’ve had personal training once before at LA Fitness. You know the kind, they set you up with a free trial in hopes of wrangling you in ongoing. I was wrangled, and while it was okay, the training I received from Mimi at Fit 4 You was far better. The entire studio staff was highly trained, much more than just a certificate like the standard 20 year old gym trainer gets. I had the joy of working with my trainer always one on one unless she was on vacation or sick (which I don’t recall her really ever being). Mimi was great with a really awesome positive attitude and helped me train for my first ever 5k run. When I began training there, my goal was 20% body fat. During my time with LA Fitness, I decreased my body fat from 28% to 26%, but had much more rapid results while at Fit 4 You. After only a few months I shocked myself, my trainer, the other staff and my friends when I was down to 18% body fat.
Meghan Boylan, the owner of the studio, is great. She’s vibrant, friendly and fun. She too was encouraging to all clients and runs the studio in a professional, yet enjoyable way. They play music while you’re working out, will change it if you’re the only one in there, will work with you at your pace but with strong encouragement. There are always magazines available and you can even use the studio outside of your training sessions. The studio is small, but it’s the perfect size for individualized attention. The building has a bathroom in the back where you can change your clothes, and they have a small fridge if you need to pack a snack for the end of your work out. It is located right next to LiesureWorld which seems odd, but the parking lot is never crowded. It’s also conveniently located close to a Target which is a great place to go afterward. The prices for training are higher than at a regular gym, but the service is completely different. Besides, I always figured it was a great way to spend money… on yourself looking your best.