Working with Wilma has changed my life — literally! After being diagnosed with high cholesterol and a fatty liver I knew I had to do something to change my lifestyle. Confused by so many different diets and what to eat or not eat the choice was clear … a health coach. Wilma has so much experience and knowledge on how to live a healthy life without making drastic changes and she takes out the guess work of how to achieve this. Her food tips are great as are the recipes which are easy to follow and so tasty — and there’s no calorie counting either which makes my new healthy life so easy. Within 5 months not only did I lose 37 lbs /17 kgs but my cholesterol and liver are back to normal and I feel great. Bruce San Francisco CA