Ayurveda for Balance – Debra Riordan CAS

Debra is very warm, accepting, and knowledgeable. I decided to see here because of numerous minor health concerns, and improve my overall wellbeing. I was amazed how fast things started to improve. Debra provided lots of support and information. I have been recommending her ever since. It has been few years now since I worked with her, but I still follow many of the principles she has taught me.

I had a wonderful Ayurvedic consultation with Debra for some of my health issues. I’d been curious as to what my dosha was, so after getting a referral to her, it seemed fitting to find out from an expert such as herself. Debra takes a very thorough and detailed intake, delving into all areas of body, mind and spirit. Her presence is calm and caring and it’s readily apparent that she’s very experienced and adept in her field. I felt nurtured and really listened to. She provided me with an informational packet about Ayurveda which included nutrition and lifestyle suggestions, plus an individualized herbal tea. Everything she suggested was easy to implement. I would very highly recommend Debra if you’re looking for an Ayurvedic practitioner. She’s an amazing healer!

Debra is AWESOME. I had read these other reviews before I went to see her and echo what everyone else says (so I will keep this short and sweet). She will provide you with what you need — in an individualized way — approachable, kind and comforting. I haven’t been a «stellar patient» due to my own life/​work stresses but she has no judgment, is totally supportive — HIGHLY recommend you see her if you are on the fence. I feel as though I have gained a much greater insight to my own body, issues, balance and opportunities to work on through working with her in such a short time with a significant lasting impact on my personal approach. Thank you Debra!

Debra to the rescue! I scheduled a consultation with Debra after years of my various doctors unable to make any connection as to what was going on with me, and why I suffered from specific problems (every individual knows their body better than anyone else). I went to specialist after specialist, I think that is one of the problems w/​Western Medicine, too many «specialists».anyways, I called Debra & had a very nice conversation with her, and felt instantly comfortable talking with her. I went to my first appointment, which was a two hour consultation. I finally was given the attention and time to explain all of the wonderful and not so wonderful things my body does. Debra would ask me questions and after talking for a very lengthy time, she explained my dosha constitution and why things were happening, and the connection with all of my pain and discomfort. I finally felt relieved that I had gotten the answers I’d been waiting for! It has been a week since my appointment, and I am already feeling better. I received herbs, and a folder of information & recommendations for myself to follow from Debra. I highly recommend anyone interested in Ayruveda to make a consultation with her. I do not think one will regret spending money on living a happier and healthier lifestyle after meeting with her and better understanding your body. I am so happy I found Debra, and would recommend her to anyone.

Debra listened to my complaints about ongoing sinus issues and made up a nose drop remedy that provided instant relief. My voice returned to normal sounds and I could breathe again. I have a long history of this complaint and have and continue to use western treatments as well. None of them have helped as much nor as quickly. I highly recommend Debra for her broad alternative background and conservative approach to the whole person and their lifestyle needs.

I had read a bit about Ayurveda and was curious to try it out. What I like about Debra is she blends Eastern Ayurvedic principles with a down-​to-​earth style. If you get annoyed by self righteous holistic types, you’ll like Debra. No lectures. No judgment. No rolling of eyes as you describe your diet of chocolate, fried foods and cheap beer. Just a good listener with a ton of experience in both Western and Eastern medicine. Be prepared to describe every little nuance about your body and lifestyle (don’t be bashful). She’ll give you a detailed treatment plan, a special herb formula or flower essence (highly recommended) and some words of encouragement. Being an educator, she’s all about teaching you how to fish… so after every meeting, you’ll feel like you’re one step closer to that Ayurvedic or herbalist degree.