Daily Ayurveda

I came to Britt needing guidance with taking control over my health… starting with the basics in the kitchen. I was always lost and intimidated when it came to all things «healthy meals» — grocery shopping, planning, prepping, cooking, timing… but Britt made all that worry melt (like ghee!) away.
We came up with a plan to take a deeper look at my health, plan out meals tailored to my Ayurvedic doshas and pains, and cook together so I could learn in my own kitchen. Now this healthy meal thing is one of my favorite new hobbies and ways to love on myself. I am so grateful to the guidance of Britt.
Britt is radiant, kind, patient, and caring at a deep nurturing level. Being in her presence awakened a soulful connection to myself and my relationship with food and health. I feel better in mind and body after just 4 sessions, and will definitely continue on this path with her!

Britt is wonderful. Loosing weight and eating healthy is no easy task for many and she is helping me stay motivated to reach my goals. I appreciate her positive, gentle and encouraging attitude. The food and life plan she suggested for me is realistic and fun — bonus. I look forward to working with her for continued support in a non judging environment.

I came to Britt a complete newbie after an illness and wanting a fresh start. She helped guide me through the principles of Ayurveda, helped me develop a thorough but easy-​to-​follow meal plan, and came to my home to provide a fun and memorable cooking lesson. Plus, she is a total sweetheart. If you are interested in Ayurveda and need a starting point like I did, I highly recommend Daily Ayurveda.

Britt made it easy, nourishing and doable. I have long struggle with low energy, access weight and digestive issues, and Britt really gave me inspiration and a doable plan to make some strides and success in feeling healthier in my body, clearer in my mind and more free in my choices to come into my well being. Through diet and lifestyle changes, I was really able to be supported by Britt in a step by step manner that really worked for me. I am so grateful that I found her and her guidance in Ayurveda. A truly incredible experience.

Working with Britt has been a truly life-​changing experience.
I’ve only completed four sessions with her, but my health has already taken a turn for the better.
I truly appreciate the knowledge and wisdom she has shared with me so far, not only about which foods to choose, but how to live a generally more fulfilling and balanced life. I look forward to continuing to learn from her as we move forward with our sessions.

Britt is amazing and multi-​talented. I am a few months into treating ulcerative colitis with Ayurvedic diet and practices, and Britt has been an amazing guide, support, and creator of yummy recipes that are soothing, healing and delicious for my belly.
Things have already calmed down and started feeling better in my belly, and I am committed to sticking with this because of Britt’s support and the results I’ve seen so far.
Because she’s been through a similar healing process as me, she is a great support/​coach to me, really hearing what I’m saying and getting what I’m going through. She’s also really intuitive and sweet to work with. She answers my texts about whether I can eat a particular thing when I’m at the grocery store… I truly feel her rooting for me.
Plus, Ayurveda is such a beautiful science. I love that I am changing the way I eat and feel for the better.

Yum, yum, yum. Brittany is amazing and her food is delicious. She has an incredible presence and makes you feel seen and listened to. I highly recommend her lifestyle coaching if you want to feel healthy, happy and vibrant.

If you are unhappy with your primary care physicians prescribing unnatural medicine to cover up your health issues rather than solve them, Brittany is who you’re looking for! In addition to her extensive knowledge of Ayurveda practices, she has an easy going, kind soul that makes working with her a pleasure. I sought Brittany out after feeling frustrated about my digestion and acne issues for too long. Rather than prescribing medication with a long list of side effects like my doctors were, Brittany want able to come up with a meal plan that would help balance my digestion and make me feel healthier. It’s only been a few weeks, but I am noticing changes already. My skin has cleared up a lot and my belly is feeling less bloated each day. If you take Brittany’s advice seriously and make changes to your life style you will see results. It’s a journey worth the effort.

Brittany is such a wonderful cook and teacher! I was interested in learning how to cook healthy, fast and delicious meals — and she exceeded my expectations. She has such warm and welcoming energy, that it made me feel like I knew her from a long time ago! I really enjoyed our cooking classes and learning about Ayuverda. I really like how she gave me tips and tools to use to feel more confident in the kitchen and with spices, and I also have greatly enjoyed her wonderful recipes. I am so very happy to have met Brittany!

This is my first Unilocal review ever and I’m only motivated to do it based on how my symptoms have improved after seeing Brittany. Having suffered from chronic hives, eczema, joint inflammation, brain fog, and IBS symptoms (that you only read about in medical journals) for the past 15 months, I wanted to see if Ayurveda could do things the 12 doctors I’d seen earlier could not… Brittany was amazing at breaking down the Ayurvedic approach and tailoring a diet and lifestyle to fit my specific needs. Over time, my inflammation and hives started to dissipate and space was made for my body to heal and address its underlying issues. For the first time in way too long, I’m feeling normal and have shifted my focus back to life (as opposed to obsessing over my health). If you’re suffering from from inexplicable autoimmune symptoms and/​or completely insane (!!!) digestive issues, I urge you to give both Brittany and Ayurveda a try.

Last week was my first cooking class. Why did I choose Brittany Barrett?
Because I was impressed by her Ayurvedic knowledge and how lovely she is.
She came to my home, brought all the ingredients and we made kitchari, raita, mango chutney and Opo squash.
I got an incredible and clear education on nutrition, digestion and cooking.
We then sat down and enjoyed a fabulous dinner. Everybody was impressed and delighted.
I highly recommend Brittany’s services.

I have taken a few cooking classes from Brittany, and I definitely plan on doing more in the future. She is extremely knowledgable, sweet, and wonderful to be around. She not only teaches about how to cook, but she also incorporates information about nutrition and digestive healing through cooking. Both times I went to her cooking class, we sat down to a wonderful home cooked meal — always a great way to end an evening! She is really knowledgable in Ayurvedic health and nutrition and teaches about this during her classes. All in all, a really great experience!

I was the Executive Chef for Dr. Deepac Chopra and I can personally tell you that Brittany has a deep understanding of what an Ayurvedic diet can do for your body and mind. Daily Ayurveda should be your first stop in a total wellness program.
Chef Chris Miller

Brittany knows her shit. She is gentle, kind, attentive, wise, and right on point. She is willing to say what needs to be said. Her kindness and sincere care is like a spoonful of sugar that helps the medicine go down. Maybe it’s not sugar, uh, maybe ghee, delicious ghee. Whatever it is, she explains in clear terms what she recommends and why. I felt educated, loved, healed, inspired, and supported after my first visit. My second visit got me twice as far and deep. I’m on my way to my third visit, and I’m excited to see what her wisdom will do with me now that she’s already got my life headed in such a healthy direction, and with so much momentum. She makes health and happiness seem totally within reach, very simple and no-​nonsense. Not only does she know about nutrition and physical wellness, I also see her as a grounded, kind, transformational leader.

Brittany is warm and loving. The advice she gave me feels intuitive and practical. She really cares about making sure the Ayurvedic principles fit into your life. In a very short amount of time I feel so more balanced, calm, and a sense of overall wellness. She helped me with digestive, weight, and sleep issues. I really cannot say enough good things about Brittany. She went above and beyond my expectations.

Brittany has both an intuitive gift for empathetic support, and a rigorous knowledge of one of the world’s most ancient and wise practices, Ayurvedic nutrition and health. She’s been a a gentle, caring, and firm stand for me to change my lifestyle and transform a range of long-​standing bad habits and digestive health problems. I really appreciate the way she approaches my life holistically and helps me to become self-​empowered and reliant in changing my life. I’m grateful for all of Brittany’s amazing contributions and highly recommend her to anyone seeking to change their approach to living a healthful life.

Brit immediately makes you feel comfortable with her warmth and realness. She knows her stuff and she has healed herself using Ayurveda. I always appreciate and trust people who live their own recommendations and who have had their own healing journey so they have a deeper understanding of what I’m going through in seeking their help. She practices the Ayurveda lifestyle that she preaches without being preachy and too strict that it makes it unrealistic to follow her recommendations. Brit is a great resource if you are having a specific health challenge or if you just want to be healthier. She’s located in Emeryville so she is especially convenient for people in Berkeley, Oakland, the East Bay and even San Francisco that are looking for an Ayurvedic health practitioner. Her Ayurvedic cooking recipes are delicious, too.

I have used a number of different diets and seen many specialist for my digestive problems. With Brittany, I am finally seeing results. It’s not a «take this pill and call me in the morning» program. Brittany sees you as an individual and assesses YOUR needs. Her warmth put me at ease when discussing my long-​term concerns. I am now discovering a lifestyle of food and exercise specific to my needs that is creating a happier, healthier more energized me.
Thanks Brittany!

Britt is a passionate, committed, focused and caring teacher, counselor, mentor & guide. She helped me with lifestyle, diet and other wellness changes and has made the shifts painless and sustainable for me. I highly recommend Britt and will continue to do so to friends, family and others in my network. She is a miracle-​worker. :)

In just a few sessions, Brittany helped me feel healthier, calmer, and more alive. She has the warmest heart and spirit of anyone you’ll ever meet plus she gives you helpful information so you get the results that you want. She really listened to my needs and helped me create changes that worked for me and continue to work for me to this day. Throughout all of our sessions, I felt very taken care of and listened to.

There are so many gifts that I received from working with Brittany as my Ayurvedic Counselor. She has an amazing ability to see people and was able to help me express exactly what I was feeling but had no idea how to articulate. From the big life themes to the slight yet profound adjustments to the way I live my life, I am feeling more vibrant and healthy than ever! I feel blessed to have worked with Brittany and strongly recommend her.