Sarah Mata Yoga

Santa Monica, Estados Unidos

5

2 avaliações

Contatos

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Telefone
+1 310-266-5177
Site:
www.sarahmatayoga.com
Endereço:
Santa Monica, CA 90402 Estados Unidos
Santa Monica
Paradas e estações próximas de transporte público:
2.6 kmMetro
2.8 kmDowntown Santa Monica
2.8 km17th Street/Santa Monica College
Categorias:
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Hoje

Hoje –
Horário local (Santa Monica) 20:03 quarta-feira, 11 de junho de 2025

Horário de funcionamento

segunda-feira –
terça-feira –
quarta-feira –
quinta-feira –
sexta-feira –
sábado –
domingo –

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Próximos a esta localização:
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2 avaliações para Sarah Mata Yoga

Não exige registro
Classificação do local: 5
Los Angeles, CA
It is rare to find a yoga teacher who is really a teacher not just someone who leads you through series of poses. Sarah Mata is truly a gifted teacher. I leave her class feeling as though I had travelled through a moving meditation — always the better for the intense focus on the breath. Her attention on what yoga is really about keeps me coming back and benefiting in my everyday life from the practice. She teaches great classes at Yoga Works on Main Street and Montana Street in Santa Monica although I recommend her Monday and Wednesday evening intimate classes at her home in Santa Monica.
Classificação do local: 5
Los Angeles, CA
Sarah Mata is a rare gem among the yoga instructors on the westside. Her authentic style of teaching addresses the whole person — body, mind and spirit. Classes are never competitive, very relaxed and tailored to the individual. Sarah’s teaching integrates poses with breath and movement. Poses become effortless. Her gentle touch in just the right place at just the right time addresses any injuries you may have.
I have studied with Sarah for over 10 years. Although I now teach yoga myself, I still attend Sarah’s Sunday morning level 1 class at Yogaworks — there is always something wonderful to experience, enjoy and learn.