The Inner Athlete

I have been coming to The Inner Athlete for some time now and have worked with most of their trainers and classes incuding the owner Alondra. I can say that I honestly enjoy and look forward to coming here days a week. The work outs I get here, the motivation, the accountability, the results, the diversity, the extra push from the staff & other members is why I keep coming back. Everybody is here for the same thing and it never gets boring or repetative. I highly reccomend coming and trying out a class or a training session. I do small group 5 days a week and I love it and the results really are starting to show.

I’ve put off putting a review because I feel that I will seem like a groupie or infomercial. I really love this gym!!! I started coming about a year ago and I feel the benefits over time. All the trainers are awesome in their own special way from the strong stern type to the ones who cheer and egg you on through the whole workout. They remind me of some my coaches from school… tough but caring. Some days it’s hard work dragging myself in there, but not once have I left with any regrets. The workouts are difficult but I wouldn’t have it any other way. I’m much stronger than when I started. I’ve tried other gyms but The Inner Athlete has definitely won me over. Love these guys.

I used a groupon for 20 bootcamp classes at the gym. I live around the corner, so convenient location. I found that it was hit and miss with the trainers, some never started on time and did not go the full 45 mins. Some were into training, others looked bored and not very motivating at times. I’ve been around weights and workouts for many years, so I was familiar with the exercises we were instructed to do, but felt a «newbie» to working out was not given much instruction to do the exercises correctly. Some classes were a great workout, but again it was hit and miss depending on the trainer you got. Once my groupon expired, staff did not offer information on membership, I guess trying to retain «new» clients is not important. I have to say that I had «sticker shock» when I asked what the monthly gym fee was, $ 150 for unlimited classes. I can afford that, but would never pay that much for any gym. I feel I made the best of the groupon deal.

I did the small groups with Maurice for awhile. I hated them and loved it at the same time. I got great results and I lost 40 pounds with them. I had such a horrible experience before with another gym and was happy to find them. The workouts are hard but doable. You may cry a couple of times but from adversity comes change right! The people are nice and helpful. This is the best place to go to if you want to to see results soon and stay motivated. I’ll definitely be returning after my trip :)

I have been going to this gym for about 3 weeks and let me start off by saying that I’ve always been super hesitant on joining any gym prior to this because I was always too intimidated of the equipment, people, etc. Always afraid that maybe I would be judged if I was using the equipment wrong since I had no knowledge of what and how to work out properly. I had just stuck to my usual routines of running at parks or doing at home workouts (Jillian Michaels, etc.)
Well when this place finally opened up near my house it instantly caught my eye and coincidentally my bf does jujitsu next door and he mentioned when he looked inside it looked like a good place to work out. I then found the Unilocal deal at the time which was $ 60 for $ 140 worth of services. I finally decided to just get the courage and sign up.
I went in one day and just signed up for the one on one personal training 4 session deal. What I can say is that this day that I came in I was nervous but the staff in the front was super helpful and friendly!
I started the personal training with Daniel and wasn’t sure what to expect. Although when I first met him it was clear that he truly enjoyed his job and was there not to judge me but to really help me achieve my goals. Each session he thoroughly explained how to use the gym equipment, how my form should be, and also gave examples of how I should break up my days of working out. He was there to answer every question I had and even helped me with understanding more on my eating habits and how to have a proper diet. (I religiously use the app My fitness pal because of him check it out everybody it keeps track of your calorie in take and you can log your exercises for the day as well, like a mini diary!)
As I was going to the personal training I then started to get interested in the other things the gym had to offer and I immediately took advantage of a deal on amazon local it was $ 34 for 20 boot camp training sessions! And all I can say is I love it! My first class I was afraid that I may not make it through the session but when I began the session and seen how each person there was pushing their hardest, and let me throw in that you see all different walks of life doing this (younger, older, people just starting to get in shape, to people who are in shape.) it is beyond motivating (: Everybody is so friendly! Also the trainers that are doing the boot camp really do give you a workout, you walk away feeling great and that you really really really worked out. It’s basically 45minutes of circuit training and it’s never the same routine each time you come, they bring a different workout each time which I love! The best part is they have different times you can attend as early as 530 am to 7pm at the latest! I’ve taken bootcamp with Altovise (she has such a fun personality!), Jamaal (he really pushes you but in a good way!!!), and Daniel (be prepared to run. haha)! All three mosdef bring it and you’ll be coming back for more workouts!
My 20days are coming to an end but I’m sure I’ll be signing up as a member afterwards, I walk away each time thinking what I’ve heard the trainers say time and time again when you’re working out and pushing yourself to your limits which is «You’ll thank me later». And so far I’m sure I will be thanking them later because I walk away feeling accomplished each day and I wake up looking at myself satisfied with all the progress I’m making! Thank you inner athlete!
(Just tried out the kettle bell class, it was intense but a good workout! Also I just had my first kickboxing class and I loves it! It goes for about one hour and Lamont mosdef is tough but it’s such a good workout!!!)

I am using the coupon I received from Unilocal.$ 140 value for $ 60. It got me 10 boot camp sessions, which in my opinion is a good deal.
I like the facilities, it doesnt have that Corp GYM feel Its not a whole bunch of buffed tan ken/​barbies walking around. But instead folks that are serious about getting their bodies fit.
The boot camp is great. Whether you are just beginning or in shape, the workouts are intense, but you leave feeling good.
I would recommend this place.

I love this place. Variation in what is offered. Diversity … Great location. Lovely staff!

I hardly ever write Unilocal reviews, but I couldn’t help myself for this facility — I have to sing it’s praises! I purchased a Living Social deal and started going here this past week… I can already tell that I’m HOOKED. I usually hate gyms and vowed I’d never join one again, but I might just have to become a member here when my voucher ends! The Boot Camp classes are challenging and kicking my a** (in a good way) and are giving me the boost in my fitness plan that I was looking for. I’m really happy with the fact that they are offered everyday and multiple times a day, AND are located indoors — leaving absolutely no excuses for me not to go! Alondra, Altovise, and the rest of the staff are so friendly and knowledgeable, and the online calendar/​reservation system is perfect for someone like me who has an unpredictable work schedule and gives me the flexibility I need.
Mostly though, it’s the atmosphere that I love — a very welcoming place where you feel surrounded by lots of strong, athletic women of ALL shapes, sizes, and ages. This was the most important thing for me personally — I didn’t see any waif-​like twiggy girls — everyone just looks focused on being healthy and STRONG. There are definitely men there too, and they’re very encouraging and friendly as well, but they’re outnumbered by some fierce-​looking women lifting the same amount of weight as they are! I can’t help but smile when I walk in and see this happening. :) As someone else mentioned, it isn’t a frou frou «spa» facility — if you want that kind of thing (and the impersonal-​ness that comes with it), then go to 24hr fitness and leave this gem for the rest of us! This is a place for people who are serious about their fitness but also want a supportive and motivational environment. The people working out (and the pictures of Divas on the walls) are truly inspirational, and I really appreciate that the regulars have given me tips and been very encouraging instead of treating me like a newbie like I’ve experienced at other gyms. This place puts a smile on my face from the moment I walk in to the moment I leave, despite the fact that I’m sweating and grunting like a mad woman, and that’s all the proof I need. All in all, I’m really happy with the choice I made to check this place out and I HIGHLY recommend it!

I have been going to this gym for almost a year now, discovered through a Living Social deal. As a former member of large chain gyms (24 hour fitness, Butterfly Life) I can say what a difference it makes to find a place as wonderful as the Inner Athlete. The owner Alondra is awesome and her high standards are reflected in the quality of trainers, facilities, equipment, and the overall atmosphere of the gym. The energy in there is amazing — positive, inspiring and all about being the best you can be. When I joined 9 months ago I had a muffin-​top, zero flexibility and could do only 4 push-​ups before having to put my knees on the ground. After attending the 45 minute Boot Camp workouts 3 – 4 days a week, I lost my spare tire, can grab my feet with straight legs, and have done as many as 80 push-​ups (in one session but not sequentially). The thing that really amazes me is that every day in Boot Camp is different. No two days are the same and I have been there for 100’s of days. It’s fun and the results can’t be beat. People who go to this gym are wonderful, no egos or drama.
Worth every penny. What are you waiting for?!

I had my son in 2012, not only am I out of shape but horrified of how hard it will be trying to get back in shape epically boot camp! This gym hands down is the most professional, productive, motivating, encouraging, friendly and extremely knowledgeable. Iv only been going for two weeks, but I know this will become my 2^nd home!

Review is long overdue. but having been here for 3 months now. get a great workout, with a great group who keep me motivated. Maurice and Jamaal make sure I get the maximum results of the time I spend. Seeing better results here than working out on my own.

Whoa, come check out the new space! Okay, so I did nothing whatsoever to facilitate the move to a new, larger, much improved facility — yet, I can’t stop myself from feeling enormous pride. Why am I so ready to say, «ahh, yes, I remember when this place started out in a single storefront on MacArthur…»??
I have to admit that I was somewhat ambivalent to the whole move issue because, what can I say, I am a girl who loves her routines. I have been driving to my weekday morning bootcamp in a semi-​awake state for years. The new location on E. 14^th street, 1 block from City Hall and Mike’s Pets, is less than a mile and a half away from the old studio but, what can I say, maybe I thought I’d get lost.
Now super savvy businesswoman/​trainer extraordinaire Alondra Chatman has raised the proverbial bar by opening a much larger facility. Now she and her team of trainers have more space to concoct their consistently challenging, innovative — and never boring workouts.
It’s a great space filled with fun, interesting people who are there to help you get and stay healthy, active and fit for life. There is a dedicated parking lot and new changing and shower facilities — a fresh, new expansive space yet the same good vibe. Regardless of your current fitness level — or future fitness goals — you couldn’t ask for a more welcoming, supportive environment than that found at The Inner Athlete.

Maurice is my trainer. It’s been about a year now. This is a no fuss, no mess gym. Come prepared to be challenged. It’s not social hour. These people are not here to socialize. I like everyone I’ve met. They are always professional. Alondra is the epitome of sexy womanly fitness. Maurice is the best! Always has a game plan, reliable, flexible, committed. I can’t say enough good things. My body shows results! Do it!

The Inner Athlete is great if you are looking for a REAL workout. The studio is not huge or new but has everything you need. The trainers are knowledgeable, and I always feel as if I had a great workout. I miss the friendliness/​welcoming of my old bootcamp but people overall are nice. I come, workout and leave– I think they are currently running a groupon deal at the moment if you want to give it a try, I suggest you do! :)

Alondra is the truth… She’s the best by far… Dedicated in helping you reach any fitness goal. She will not baby you, or let you punk her into believing you cant, she believes without a doubt you can, YOU have to believe you can and you will. If you want to look like An athlete, you have to train like one. It’s a good life changing experience if your willing to put in work and stay committed to your goal. You have to want it to get it. She also has a wonderful team of trainers that go just as hard. Alondra’s a very sweet person nut she means business. Everyone Women & Men should try the 21 Day makeover, trust me after that you’ll want more!

I came to this gym over weight. After my first six week challenge in January 2012, I was in the normal weight range.
Over a year later, I have participated in a bikini competition and I am preparing for my next one.
I love Inner Athlete because I know I can workout here and be around healthy people and get results. If you want results and you are serious, there is no better place.
It is not perfect. However, I get a place where trainers know my name, they applaud my progress, and they push me. Basically, they care.
In regards to the price, the results for me have been worth every penny.
So when you are ready to put your money where your mouth is and be around people who can help you look good and feel good about yourself, give them a call.

Attended my first Boot Camp ever… and I loved it! It was a beautiful day at the park and a real good workout. The trainers were really encouraging and understood everyone works at different levels. I woke up the next sore but felt good about getting out there and wanting to go again.
Definitely going to check out their classes and attend more Boot Camps.

This gym is awesome! The trainers are really good. They now what they’re doing and you can tell that they love what they do! I’ve trained with Alondra, who has helped me get some great results (although she is hard core). I’ve attended the boot camps with all of the traines (except for one)…they all have different styles, but they will all work you, encourage you to keep moving and will get you the results you are looking for. For this to be a small, independent gym, it’s always clean, doesn’t have that «sweaty gym» smell and there is always someone there changing the dirty towels. I love that!!! You’ll also see the container of bleach whips out as well ;)
The only thing that keeps me from giving this gym a five star is that I think it is a little too pricey. They defiantly have the ability to get you in shape (or back into shape), however, everyone wont be able to partake in the IA experience because they probably wont be able to afford it on a consistent basis. I will say that if I could give a half star I would… That is because they do offer a lot of random deals (ie. free Saturday boot camps, Unilocal discounts or Buddy weeks that allows your friend/​spouse come work out with you for free). They also have monthly make overs that offer training sessions, boot camps, nutritional meals, etc. So I would, in all, give this gym a FOUR and a HALF STAR (had to capitalize so that it can be seen).
Lastly, I love how the trainers are personal… They make you feel comfortable, they laugh with their clients, they’ll converse with you on Facebook and they will always answer your questions. I think that’s great for personal trainers (due to your regular gym trainers not ever being seen after you leave the gym).
As you can see, I have a lot to say about IA because I think it’s a great gym! If you can, I would suggest you give it a try… When I’m not there, I kind of miss it! I feel like I’m missing out on something new. Who says that about a gym (and I have a gym membership with 24 Hr. Fitness and I NEVER miss that place)…That should tell you something.
Your friend,
OB

Boot Camp is super intense but well instructed and everyone has really great supportive energy! I really liked that they encourage people to come try a class for free. I would definitely recommend this facility for personal training and boot camp.
A couple of cons: It is a small space so there is some running around the block outside and lunging down the side walk. Also the air doesn’t move much in the gym, so it get really hot and stuffy really fast. The single fan they have isn’t enough!

I train with Remy twice a week and let me tell you, if you’re looking for intense, goal driven, genuinely encouraging work out sessions, Inner Athlete is the place to go and Remy is the one to see.
I felt so comfortable speaking and meeting with Remy before my first session and the small gym setting provides an intimate workout; whether single or as a group. there are showers, an abundance of water mirrors and FANS blowing air in every corner.
Remy has been more than my trainer and I can tell that training is more than a job to her. She listens to my questions and concerns and has been dedicated to helping me achieve my personal goals. From the very first workout, I have felt challenged and while pushing myself is a daily struggle, I feel a sense of empowerment when I get through my work out and Remy is always there to reassure me with her «great job» and «you’re almost there»…
My advise would be to bring your A-​game and a towel and get ready to work. With Inner Athlete, there is NO such thing as a New Years resolution. This place is a year round, fat blasting facility!
My trainer is Remy but everyone else I see working out looks just as challenge as I feel.
My favorite part of Inner Athlete is feeling completely engaged during Remy’s session and feeling the remnants 2 days later… Let’s not forget how amazing Remy and the rest of the staff look.
There are some great intro packages and incentives to get in. I promise you will not be dissatisfied with this gym. Just make sure to get there early if you’re a part of the group as the early morning groups cause a bit of a parking dillema (usually once the previous group leaves though, parking is never a problem) bring a towel and be ready for almost instant results if you have the willpower because if you want it, Remy will take you there…
Ive dropped a whole dress size and I’m only half way through my third week of group training… I can only imagine what regular personal sessions would give me as far as results but it won’t take long to find out because my next session is in two days!
Sessions are about 45 min so don’t waste your time or anyone else’s if u don’t plan on being engaged at least 90% of the time…
Thanks Remy, Inner Athlete. I hope fellow Unilocalers find my review helpful.