Fit by Design

I followed Lisa when she started her own home training business, Fit by Design, after training with her at US Fitness Pros for a year and a half. A friend and I signed up with Lisa for training sessions together as a group, and I have to say, it’s been the best workout experience I’ve ever had. Lisa is absolutely top notch. The workouts are highly customized to address areas of weakness or concern and incredibly diverse and challenging — so you are never bored, and she creates a very positive environment.
As a person who has found my motivation for workout lacking in the past, I am continually amazed at how Lisa keeps me excited, energized and progressing toward new goals. I’ve tried gyms and other programs, but this has been the best experience, with the best results, that I’ve ever had. She takes the time to not only develop a training regiment that is continually challenging, but also designs meal plans and reviews our nutrition on a regular basis, and even creates «to go» workout plans that she emails to me to use when I have to travel! The experience with Lisa is far above and beyond what I expected from personal home training.