1on1 Personal Training

In simple words I will say that Eddy has changed my life! For almost two decades I’ve been religiously going to the gym 3 – 4 times a week, putting in the hours but never getting the results I wanted. I always looked at weight loss as an uphill battle and felt like the gym was a boring place. Finally after having my son, and gaining almost 60lbs I finally decided to seek professional help to at least get back to my pre-​pregnancy weight. In January I signed up with Eddy and not only have a lost my pre-​pregnancy weight but I’m looking better than I’ve ever done in my life. I’m stronger, have much better endurance and I simply love my new healthy way of living. Loosing weight doesn’t have to feel like an uphill battle. It can be an exciting experience because in the end it’s not about loosing weight. It’s about changing your lifestyle… and it doesn’t have to be difficult if you have the right person guiding you.
I know it sounds crazy but I actually eat more than before, train smarter and look forward to getting to the gym and I can only thank Eddy for this life changing experience. I’ve pushed beyond what I thought was possible, broken my mental barriers and today I know I’m capable of so much more.
Eddy puts his heart and soul in his work. Checks in with you on a regular basis and is always there for you if you need an extra push, mentally or physically. He makes sure you’re not falling off track. He takes pride in his work and is truly there to motivate and help you in reaching your goal. He sits down with you and customizes a work out and diet plan JUST FOR YOU! So if you are truly ready to change your life for the better, you need Eddy!
In three months I’ve found a wonderful coach, the best trainer and a great friend! I look forward to every session and I hope we can stay a team for many many years to come! I could go on and on and brag about my trainer (which I do on a daily basis) but I’m gonna stop here and let you meet up with him and learn for yourself :)

Edward Mironenko is an amazing trainer, coach, educator and motivator. He is very gifted with the 40 – 50 pound overweight crowd but also trains a lot of athletes, competitors, wanna be competitors, and couch potatoes. His solid and comprehensive program has CHANGED MY LIFE and my mom’s! I have lost 50 pounds with him, have gone from a size 14 to a size 6, and he actually has the experience, education, and dedication to help me continue to lose the next 30 pounds to get to the place where I want to be. (I lost most of my weight within the first six months, and have only slowed down due to lack of commitment on my part!) Edward is extremely dedicated to his clients, and this is rare as I have had other personal trainers that got stuck with my stubborn weight and could only get to me to lose 10 – 15 pounds at a time. I am so extremely grateful for the great working relationship I have with him, and in less than two years’ he has become a good friend. I look forward to every session with him and always get my money’s worth! I recommend him to anyone who wants to take their fitness to the next level, has had a hard time losing weight, or just wants to be encouraged to live a healthy lifestyle. He is probably the most versatile trainer I’ve ever met! I’m certain he can come up with a program that works for you. Give him a call when you’re ready to change your life!

Edward really cares about his clients. I have had personal trainers before and Edward has a special gift when it comes to being a personal trainer. He has a plan that fits most lifestyles and he is very committed to make it work for you. Edward is great on 1on1 training but he is also excellent at training 2on1. He trains my daughter and I at the same time and not once did I feel that I was not getting his full attention or a lesser of a work out. So buddy up with someone and get started. He is very motivating and I wish I could work out with him every day. He knows his business and if you follow his plan you will see results! I have lost 15 pounds but what is really great is the overall strength that I have gained. He is definitely a part of my life as well as my daughters and I look forward to our training sessions for years to come.