Step Up For LIfe

San Diego, Estados Unidos

5

1 avaliação

Contatos

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Telefone
+1 858-449-0756
Site:
www.stepupforlife.com
Endereço:
San Diego, CA 92130 Estados Unidos
Paradas e estações próximas de transporte público:
4.8 kmSorrento Valley
Categorias:
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Hoje

Hoje –
Horário local (San Diego) 14:02 quarta-feira, 4 de junho de 2025

Horário de funcionamento

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terça-feira –
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sexta-feira –
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1 avaliação para Step Up For LIfe

Não exige registro
Classificação do local: 5
Berkeley, CA
If you don’t like gyms and do better in group settings, then Step Up For Life (SUFL) is for you. Sorry boys it’s for women only at this point. SUFL is guided by MaryKay Mullally, a veteran trainer and marathon runner who is also a certified Road Runners of America Club coach. She is originally from Jamaica and brings a soulful spirit to each session.
This rigorous but well-​thought out 12-​week training program is something to consider if you have been neglecting your physical self. The sessions focus on Chi Running training techniques which teach you how to run efficiently and effectively. There is guidance in nutrition and wellness in each session.
Working in a group setting definitely helped me to get through it all. The support is amazing.