During an Alexander session with Rebecca, I feel gentle shifts opening up an ease of motion, while a peaceful relaxed soothing flow moves through me. But I also feel energized, and afterwards, I feel bouncier. It’s a subtle, gentle, floaty focus — that feels so good. I think my body listens then remembers all the ease and grace and natural motion it had as a child, but has forgotten. I walk farther with ease, am bendy-er in yoga, and love my body awareness. I don’t get physically tired from things. It’s hard to describe, but I always look forward to our sessions and after feel renewed and refreshed. A few times I had some neck and back pain, and it was completely gone after our session. I highly recommend Rebecca. She has a wonderful energy and touch.