RockSalt

San Carlos, Estados Unidos

5

Aberto agora

20 avaliações

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Contatos

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Telefone
+1 650-394-7771
Site:
www.rocksaltfitness.com
Endereço:
837-A Industrial Rd, San Carlos, CA, 94070
Paradas e estações próximas de transporte público:
820 mSan Carlos
2.1 km73 and 273 Buses
2.8 kmBelmont
Categorias:
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Informações sobre o negócio

Aceita cartões de crédito
Sim
Bom para crianças
Não

Hoje

Hoje 6:30 – 10:30
18:00 – 20:00
Aberto agora
Horário local (San Carlos) 18:33 terça-feira, 17 de junho de 2025

Horário de funcionamento

segunda-feira 5:30 – 10:30
12:00 – 13:00
17:00 – 20:00
terça-feira 6:30 – 10:30
18:00 – 20:00
quarta-feira 5:30 – 10:30
12:00 – 13:00
17:00 – 20:00
quinta-feira 6:30 – 10:30
18:00 – 20:00
sexta-feira 5:30 – 10:30
sábado 8:30 – 11:30
domingo 8:30 – 11:30

Locais relacionados

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Proximidades

Próximos a esta localização:
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821 Industrial Rd Ste A

20 avaliações para RockSalt

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Classificação do local: 5
San Francisco, CA
RockSalt takes pilates to a new level. I have never experience anything like it – every class leaves you feeling energized, refreshed and toned. This is the best studio on ClassPass to sculpt your body. I have taken classes with multiple instructors, and they have all been energetic, attentive and great at keeping you engaged during even the most intense routines. The instructors are accommodating, and they provide modifications for student who have existing injuries or weak areas. The upbeat tempo is great, and each instructor thoughtfully curates the class and music playlist. I love how each class routine is not identical to the previous class, and the routine is specifically tailored by the instructor, so going to multiple classes is not redundant. The RockReform classes are the ideal workout, because you actually sweat, improve flexibility and feel leaving better about yourself. The studio is also well-​maintained and clean. Class is good for all levels, even as a beginner during my first class it was easy to follow along and the instructor was welcoming. It is a challenging class because it really activates all the muscles in your body, but you will feel great afterwards.
Classificação do local: 5
Redwood City, CA
Took pilates for the first time ever and it was definitely tougher than expected. Adrian gave me a thorough explanation on how to use the reformer and equipment and was very attentive to make sure that everyone is doing the exercises correctly. He was very welcoming and has an awesome & energetic personality. I was super sore for a few days after and have since signed up on an ongoing basis. :)
Classificação do local: 5
London, United Kingdom
I love this pilates studio.
Every class is hard: strength, stretch and Sweat. I have been 4 times now and I am hooked. Up beat challenging classes with energetic music. Always a great workout and easy parking right outside. Adrian the owner is very warm and welcoming, his classes are defiantly challenging and gets booked up quickly. I have been to a few pilates studios around the bay area and this one you leave sore for 2 – 3 days after.
Classificação do local: 5
San Mateo, CA
Amazing workouts @ RockSalt! I was brand new to Pilates, but Adrian was so welcoming and encouraging I was able to jump right in and follow the exercises and form. Until now I really wasn’t an exercise fan, but it only took one class with Adrian and I was hooked! The classes are super-​challenging, but the groups are small (8 – 10 currently), so you get tons of help with proper form and modifications, and the atmosphere is really friendly, upbeat and fun with great music that keeps you motivated. No two workouts are ever the same, but you always come away feeling accomplished — and (a good) exhausted. If you’re ready to get awesome results while having fun and getting more than your money’s worth, then you need RockSalt!
Classificação do local: 5
Menlo Park, CA
If you are looking for a hardcore pilates reformer workout, RockSalt is the place to go. Adrian, Jaemie and Christina will kick your butt into shape. Not other pilates class in the bay area can match their Rock Reform sweat classes. I found it via ClassPass and it’s definitely one of the best studios on the app in the South Bay.
Don’t worry if you haven’t tried a reformer workout before! Each class can be tailored to different levels and you can modify the exercise intensity as you see fit. I love that the instructors vary the workout each time, use fun props, and play the best music!
It’s right off the 101 freeway and there is plenty of parking in the lot.
Classificação do local: 5
San Francisco, CA
Amazing class! I’m new to pilates reformer, but Adrian was very attentive and energetic so it was easy to jump in. Classes are challenging, but the exercises targeting different areas of the body vary, making it an excellent total body workout for all levels
Classificação do local: 5
Belmont, CA
I’m new to pilates and highly recommend my experience at RockSalt. Although there are a lot of super fit and intense people who work out in the classes, they are very welcoming to people of all skill levels and abilities. The instructors are all super friendly and positive — it was a great place to get started with pilates and I’m excited to keep going. My classes with Adrian are great, and I also had an awesome experience with Jaemie… I took a class during the holiday week and turned out to be the only sign up (which never happens, I am sure) — I offered to let her cancel but she was super enthusiastic and did a whole 1:1 class with me. Wow! It was a great experience.
Classificação do local: 5
Redwood City, CA
I’ve been going to Rocksalt for a few months and they are amazing! LOVE the instructors, especially Adrian and Kathy. The classes can be tough but you get results. If you’re new to pilates, definitely start out trying the Stretch classes first and maybe a few privates so you understand the right form you’re supposed to have and how the reformer works. Privates (at any studio) may seem expensive when you compare it to group classes, but trust me they are a good investment up front so that you understanding what you are supposed to be doing and don’t hurt yourself.
I’ve been doing pilates for a couple years at other studios around the area, but I would often have to double up and do classes back to back to start sweating and the get the results I was hoping for. Not here! You will be so tired, stretched and toned by the time one class is over which is exactly what you want. Get in, get your workout, and then get out and on with your life.
Classificação do local: 5
San Mateo, CA
A friend recommended RockSalt to me a few months back and I have been addicted ever since. All of the instructors are great. You will get an amazing workout each time. You will love Adrian and his team!
Classificação do local: 5
Menlo Park, CA
I’m new to Pilates and am loving Rocksalt. The people, the facility, the location are all awesome.
Classificação do local: 5
San Mateo, CA
I’ve been going to classes at RockSalt for the past 9 months, and I love it! I’ve tried a lot of different gyms and exercises (hot yoga, cycling, kickboxing, traditional pilates etc.) before I went to RockSalt, and nothing compares to my workouts at RockSalt. The workouts are different, challenging, and fun. And, the music is fantastic!
The instructors also create a warm atmosphere where I can honor my body and push myself in my workout as needed. The instructors always suggest modifications, and there’s no judgment if you use a modification. When I workout, I feel really comfortable being me and adjusting the workout to my abilities.
Most of my classes have been with Christine, who is awesome. She’s such a nice person; she always has a smile to greet you (even at 5:30 a.m.!), and she has just the right amount of energy and enthusiasm to motivate you to push harder in class.
I’m so happy to have found RockSalt and to have it in my weekly workout routine. Thank you Adrian, Christine, and the rest of the staff at RockSalt — you guys rock!
Classificação do local: 5
Redwood City, CA
I have been going to Rocksalt Pilates for almost 2 months now and I love it! The workouts are all different which keeps it interesting and each one of the instructors are so sweet and make the class fun and quick! I will definitely be keeping Rocksalt a part of my weekly routine for a long time :)
Classificação do local: 5
Redwood City, CA
Fantastic workout — traditional pilates at a cardio pace set to great music. Clean facilities. But what really sets RockSalt apart are the instructors — every single one is friendly and personable (within a few classes they know your name and give personalized compliments and pointers during class) and teaches a high-​powered class. Adrian has figured out a winning combination that will keep me coming back!
Classificação do local: 5
San Carlos, CA
I just had my first class at RockSalt Pilates with Christine. The only way I can describe the workout is this: It’s the INSANITY for Pilates! Surprised Shaun T. didn’t invent this himself. As a Pilates Reformer student at BayClub for 6 plus years, I have never had a workout that matches RockSalt’s. The Strength class is high impact cardio, and moves that were easy for me became hard because my muscles were so fatigue. My legs were shaking as I was walking to the parking lot. People are friendly; Christine, the instructor wanted to know my medical background before class. She had very high energy and was encouraging throughout the class. The facility is very clean and everyone wipes down the mats and machines before leaving. If you want to ramp up the traditional Pilates, then you have to try RockSalt. I’m signing up today for more classes!
Classificação do local: 5
Redwood City, CA
I took my first Pilates class at Rock Salt earlier this week. My mommy friend (who is in wicked shape) asked me to come. Knowing my friend, I knew it was going to be intense, challenging and fun. Wow! What an amazing class! Don’t come here thinkng it will be easy. If this is your first time doing Pilates (this is an advance class), you will be sore for the next two days NO MATTER how good of shape you are. If you want to try Pilates once, this is the place to go. I took Adrian’s Monday night class, the owner. He’s awesome and plays a good hour set of music. What I like about this place is you don’t feel like you have to keep up with everyone else. There is a lot of modifications (you can do) that are just as effective. The time goes by really fast and I would say the hardest part is the warm up! ;)
Classificação do local: 5
Palo Alto, CA
I am new to RockSalt Pilates but have to say that after only 2 classes I am already a convert! Kathy Hart is an excellent instructor — kind, precise in her directions and infectiously energetic. I have attended both her «stretch» and «strength classes» and left happy and pleasantly sore without feeling overwhelmed. Although I have to warn you to try «stretch» before «strength» as the pace of the latter is faster with more repetitions. I cannot wait to try «sweat» and see how going to class regularly will benefit my strength and endurance. I think pilates is transformative for a female body sculpting long lean muscles without bulk and making you feel great in the process. And did I mention Kathy plays amazing music while we exercise?! Big selling point for me!
Classificação do local: 5
San Mateo, CA
You will literally be sore for about a week following your first workout at RackSalt. I am regularly volunteering for back to back spin classes (sometimes 3 in a row!) and NOTHING compares to the Rock Reform Sweat workout. This was my first time on the refomer and Christine provided a lot of modifications and was encouraging! It’s a killer workout but goes by fast. I think the stigma out there is that pilates and reformers are for «people not looking for a serious workout» but that is NOT the case. Coming from a former athlete and a person who is always trying the latest fitness trend, this is one of the best workouts I’ve ever been put through.
Classificação do local: 5
Mountain View, CA
There’s a reason why this studio has so many raving reviews. It’s super fun and time just flies by as you try to keep up with the workout. All the moves are synced to the upbeat music so you leave class feeling energized and accomplished! I’ve always thought that the megaformer workout was the hardest «pilates» type workout I’ve ever done. Rocksalt is definitely more unique, harder, and more fun. Can’t wait for my next class!
Classificação do local: 5
Redwood City, CA
The best workout class ever!!!
Adrian is adorable, encouraging and welcoming. He provides not just a killer workout but positive energy as well. He accommodates everyone according to their needs and makes the class fun. If you’re looking for an awesome workout in a fun environment, give Rock Salt Pilates a chance.
Classificação do local: 5
Valencia, CA
What’s not to love?! RockSalt has a lot to offer –
–Clean studio
–Amazing teachers
–Booty kicking classes
–Lots of class options
–Ample parking
–Good music and energy
You really can’t go wrong taking a class here!