Ok I have been hesitant to write a review mainly because I am not a review writer normally. But given there are no other reviews, I just felt like I should. A friend of mine and I both signed up for 6 sessions. It was pretty pricey but also much cheaper than alternatives. i wasn’t looking to become a size zero, but just wanted to drop a couple inches around the belly before a vacation coming up. I was skeptical but thought, what the heck it’s worth a shot. I went for my 6 sessions I followed the rules exactly: drank like 10 cups of water a day(way more than the rule of «drink half your body weight in oz»), I didn’t eat any sugar or artificial sweeteners.(Really no fake sugar is the rule but I cut out all sugar as well for good measure), I didn’t drink alcohol, no soda/diet soda… you get it. Anyway. six sessions later and nothing, no results. I was exactly the same measurements as I was before. And there wasn’t even like a conversation about it, she just said«oh you didn’t lose any inches» and then«have a nice day» and that was that. I give two stars because the staff was very nice, made me feel comfortable, and accommodating. So great customer service but unfortunately, it didn’t work for me. Maybe it would work for others, but I would not recommend to a friend. Save your money and do it the old fashioned way.