NUTRI-FIT

I can’t explain how happy I am with the fast results I’ve received working with Ritz. I’ve tried other self-​starter/​self-​motivating workout/​dieting plans but would always give up after a couple of weeks. I was recommended by a friend. He gave me a customized meal plan to fit my needs and also a personal training regimen. I workout with him about once a week and just that alone keeps me going. He has a very positive energy and professional mannerism. I always feel really comfortable. He is challenging but knows your limits and will help you with your physical weaknesses as well as improving your physical strengths. If you’re looking for a personal trainer without the egotistical stigma he’s your guy!

I am new to the world of weight training and I am no young puppy. After consulting with Ritz he formulated a plan specific to my age, needs and physical capabilities. In 3 months I have seen results I could not have imagined. Ritz is reliable, conscientious and always of good spirit. What impressed me the most was his dedication to his clients their vision and in helping them achieve realistic goals. Not to mention his wicked sense of humor which leaves me always laughing and forgetting how tired my body is !!! Thank You Ritz for your outstanding service and commitment to helping others.

I love coming to Warehouse Fitness to work out with Ritz. He is so full of positive energy and encouragement, knowing when to have a good time and when to tell me to focus. Before Ritz I was going to the gym by myself, not really knowing what I needed to do in order to get into shape. I have only been coming here for 4 weeks and I can already see positive changes in my body. He is so knowledgeable about anatomy and structure, constantly making sure my form is correct to prevent injury and gain the maximum benefits from each exercise. His work outs vary each session and are indidualized based on each person’s personal goals and body type.
I would definately recommend Ritz to anyone!

I have been working with Ritz for five months, Started out with personal training then he started helping me with Nutrition and proper weight loss. I check in two times a week with my weight, (I can contact any time with questions, He always gets right back to me) Ritz is always there to help with questions.
With his guidance I have lost the weight I was looking to drop and never do I feel hungry or to tired to go on. I usually feel to full to eat what I am supposed to eat to keep my numbers up, I feel safe and healthy working with Ritz. also years younger.

Ritz is the best. I’ve been in and out of gym programs and been through the crossfit thing, but always ended up extremely frustrated and unmotivated. Ritz actually teaches you proper form before adding weight and works around your specific abilities, strengths and weaknesses. For the first time, I am able to get great upper body workouts despite my injured wrist. And there’s no trendy gimmicky workouts. His workouts are solid and challenging and I have gained so much strength since I started training with him. My body shape is changing and I am very happy with my progress. I definitely would recommend Ritz to anyone.

I have been going to my trainer Ritz for 2 months now. Growing up I did Olympic style lifting and played softball for 14 years. After college I wanted to lift to tone and tighten up. I changed my working out regiment and got down to a lower weight but then plateaued to the point to where I wasn’t losing any more weight or seeing any results. Ritz is a trainer like no other. He is a true gem. After 2 weeks with Ritz I dropped 10 pounds. After 2 months I’m at 25 pounds I have lost total. I thought I was athletic before but while I’m training with him I have been getting stronger every workout not just every week. He has an amazing personality that reflects in his training abilities. He constantly keeps me on my toes with new workouts and exercises. When I started with him, he made sure I had proper form since I have arthritis in my back and also lots of back issues. I have been wearing a back brace for 8 years and Ritz has done exercises to strengthen it to where I’m not wearing my brace at all anymore. He is seriously an amazing trainer to where he cares about his clients on a personal level and has this amazing energy about him. I recommend him to everyone at any level and he can help make healthy life changes to where you will see results in 2 weeks not 2 months+. He is a dedicated trainer that will go out his way for his clients. Another plus is usually he is the only one there at the gym so you can out on any music you want to hear not the terrible 70 ‘s music most gyms play. You would regret not going to train with Ritz.

Ritz is not only extremely educated in his field but also very motivating! I have been working out with him for 5 weeks, and I have seen dramatic changes in the way I feel and how my body looks! Ritz teaches me the correct ways of doing exercises as well as educates me on how to push myself without feeling like I may die! LOL. I have been to trainers in the past and no one has given me the kind of satisfaction I feel with Ritz! I would recommend him to anyone!

After competing at the collegiate level I thought I knew everything I needed to about fitness. I came to Ritz thinking I was in «good shape» but wanted to tone up a bit. He has completely transformed my body. Ritz has a prolific knowledge of physiology and customizes each session to your specific goals. He not only keeps track of your strength and progress, he also implements nutritional plans that fit your lifestyle and individual needs. Ritz has helped me beat PR’s, achieve a great ass, and tone up in places I never thought possible! He is amazing and I highly recommend him!

Ritz is a great trainer! I have been going to him for a little over a year and have seen great results, I am stronger, gaining muscle and he tailors the work outs for my goals and what I want to accomplish!

After years of being a fitness fanatic, I thought I had a pretty solid workout routine and that I had achieved the best of what my body was capable of. And then Ritz shook up my world! He has transformed my body, encouraged me in my self-​doubt, and pushed me past what I considered my «max». He checks-​in with you every now and again outside of the gym– which is helpful to stay on track with your nutrition and keep you motivated!
Nothing is better than waking up feeling healthy, fit, and strong! If you’re looking for a trainer that doesn’t let you get away with excuses, truly wants you to be in the best shape of your life just as much/​if not more than you, and someone who WILL get you there– Start training with Ritz !- you will be kicking yourself that you didn’t start earlier, but more importantly do something for yourself for once!
Thank you for everything Ritz!
Shelby Clara

I’ve been working out with Ritz for the past 4 months and every time he teaches me something new. He is very patient, knowledgable and is always on time! I thought I knew a lot about about working out until I met Ritz, I recommend him to anyone or any age.

For the last month and a half I have been getting my butt kicked by ritz. Never thought I could even have anything but a flat butt. He has shown me what my body can really look like with the right training. Absolutely the best trainer I have had. Can’t wait to see more results

Ritz is a knowledgeable trainer with a no-​nonsense attitude. He’ll get you the results your are looking for in a safe and effective way. He’ll teach you how to lift with proper form, building a great physique and boosting self-​confidence. Ritz is a great trainer for anyone looking to change their physique or gain strength.

Ritz is my go-​to resource for questions on form, and how to not waste my time in the gym. He has a no-​nonsense approach and is very patient when explaining technique and the science behind his training style. As a trainer, he has my utmost trust to keep me safe and progressing forward with my fitness goals of. His positivity and inspiring words are a huge motivation to keep improving my strength and body composition.