Monkey Bar Gym

This place is awesome. My daughter takes Brazilian Jiu jitzu lessons while I work out. The Jiu jitzu professors are the perfect mix of strict and kind making it the perfect class for any child. On the Monkey Bar side, coach Greg teaches the group workouts with care for each student. You get the value of one on one training through well organized group training. The best part is I don’t sit around lazily while my daughter trains. I would recommend this gym to anyone.

I just took Greg’s MBG Conditioning/​HIIT class and it was awesome! It’s definitely not your traditional gym workout or other Conditioning classes out there! I do a variety of workout classes from my own weight lifting to Orangetheory to a bootcamp class to barre to rowing class and this is a must add or MUST TRY workout! Greg is extremely nice and you can see he loves what he does. Sometimes you get some really arrogant trainers and he’s not one of them. He’s also in extremely great shape so you know he knows what he’s doing!
I just dropped off my husband to work at Microsoft and I’m glad I came in here for a workout or else I would’ve never know about this until I walked in. I wish I could come here more often but I live and work in a Downtown Seattle so sadly prob can’t come here again until another special day. If you live here on the Eastside, come take a class here!

This gym is a great fitness environment for training at any level, whether a beginner or intense athlete. The small group dynamic is very motivational and helps to keep the workouts fun! Also, Greg Jones (owner/​coach) has extensive knowledge and experience to help push you to efficiently reach your goals. The workouts are challenging, but can be modified in caliber if needed. The class options are also extensive. Choose from conditioning, strength training, yoga, boxing, Brazilian jujitsu, youth classes, and others! Highly recommend this gym!