Fitness Day Spa

David and Tina is the best!!! If you guys looking for good relax massage come here!!! The lady at the front desk is very nice!!!

I can’t say enough good things about this place. The worst thing I can say is they don’t charge enough! David is amazing at deep pressure massage and everyone is clean courteous and professional. I tried a lot of places locally and this is the cleanest and best! Get 90 minute massage for $ 60 and they actually help you! I think David might be a doctor of acupressure.

I will give a 4 star out if 5 BC I do not like that they request payment prior to the service… This is a service business you never ever ask for payment in advance!!! It’s not professional, and I am a massage therapist myself, so I was kinda offput by that, but expressed that we might want to purchase their bulk ption so she allowed us to pay after. But how is one to tip according to service provided when you haven’t recieved the service yet. If someone comes in with card only, they won’t want to run their card before and after to charge the tip. It makes zero sense. So, that little funbke aside,
This place has a friendly staff, love the location, it is client, and quiet, well, more quiet than other foot spas I’ve been to. My husband and I really enjoyed our massage, I had Kevin, and will totally be back to see him, he did a great job. I did ask for more pressure than he initially was starting with but he listened and did a fantastic job. My husband had Amy and he said he really enjoyed her as well.
We definitely found our new go to reflexology place. It is so nice to be able to relax with him. :)

David was great!!! First time at this spa. Friendly people. Once the service door is closed its pretty quiet.

Called and got an appointment for 2 right away.
Very nice place inside.
Lady at the front was very friendly and informative.
Before the massage she asked questions such as preference of a male or female. Also if my friend and I wanted separate or the same room.
Appointment started right on time, no wait.
I didn’t like how the massage room had a gap at the top (a lot of noise from other rooms could be heard).
My friend and I both had males and we would both agree that the massage was just ok.
I like deep massage but during my massage it was often a little too deep.
My favorite part was definitely the legs cuz it felt soooo good.
It wasn’t the best nor the worst massage I ever had, somewhere in between.
Afterwards upon leaving, the two men were outside with like a little too envelope with their names on it and with a cup of water.
Greeted goodbye and was thanked.
Overall, I would come back again. However, I personally would request a different massage person.

1 hour foot massage by David for $ 20. Such a deal! I was greeted and offered the menu and she explained package deals as well. As mentioned in other reviews the massage includes more than your feet, all done right over your clothing. I had a bad headache for two days and after this massage it was totally gone. He also noticed the tightness in the back of my thighs and worked out the knots. Wear comfy clothing. Year of the Monkey indeed; David literally crawled onto my back and worked his elbows and knees into the knots I had there. He is on the small side so it was great!
The ambience was dimmed lighting with fairly contemporary décor and the massage tables were ok on comfort scale. I actually thought the music was on the soft side and could have been louder as if there had been more people it would have masked sound better. The foot massage is in a community room, so if you don’t like that, be warned. There are private massage rooms if you elect full massage.
The hours are great 9am-​10pm! I went at 7pm and had the community room to myself so I didn’t hear anything. I will definitely return and will ask for David again. Totally worth the money. Tip well because, hey, you know you are getting a heck of a deal. And for those who get discounts, tip on full price, that is what you do at restaurants and this shouldn’t be any different! They work hard and touch your feet for goodness sake!!!

Two visits, once for a full body & then a foot massage. Both were a full hour and enjoyable. There are dozens of massage places within 10 miles, what I really liked was the foot massage, it was awesome, she rubbed my head, neck, back, legs and feet… much more then I expected… they do it over your clothes… so wear something comfortable. I have been to similar places in South Sac and love there’s now one in Rancho. $ 20 for «foot» and $ 40 for the full massage. Even with a $ 10 tip the place is very reasonable. Its this type of place that will cripple the higher priced chain spa‘s.

Inexpensive and decent massage for the price. I’ve gone here multiple times. Sometimes it’s been fantastic, other times it’s been okay. But you can’t beat it for the price! I definitely recommend and will return.

I have been to quite a few massage places like this, but this was the best! I paid $ 18 for a full body massage that is called a foot massage. The lady who massaged me was named Xiu. She had the perfect amount of pressure and at no point was I thinking «ouch! Stop!!» As some places tend to dig into areas where your bones are and it’s just painful. She did the most amazing scalp massage and I was in heaven for the full 30 minutes! I will be visiting this place often. Tip $ 10 or more. She’s worth every penny.

This place is located right next to domino’s pizza. As I enter, I immediately feel this place is different from others, nice decorations and beautiful background music. I was greeted by a very nice and friendly receptionist. Walk ins are welcome as I did not make an appointment. I got a great massage with Jessica. She’s very professional and experienced. They also have a couples room. I will bring my wife next time.

This massage was a first for me and I’ll definitely be back! I was looking for a massage due to some back pain that has been lingering. Unilocal reviews led me to Fitness Day Spa and Amy delivered a great experience to a somewhat anxious newbie. The environment was warm, welcoming and professional. Not only did Amy make me feel comfortable but she pinpointed the areas I was having trouble and used her strength and knowledge and techniques (including hot stone at no additional cost) to relieve the pain. I walked in looking for a bit of pain relief and walked out pain free and relaxed as can be. I’ll definitely be back and want to try the foot massage next time too.

Booked an appointment to get a full body massage for the hubby and I. Sadly to say, I was very disappointed. It was hard to relax because you would hear other customers in the next room groaning and occasionally weird slapping noises? Which made it very uncomfortable for me.
We had the 60 minutes deep tissue massage with hot stones and body ginger scrub. Just a warning. The stones are piping HOT! I immediately jerked when he placed it on my back! A little warning would be nice.
On our way out, we were handed two small portfolios with a label «Tips for David» and «Tips for Jessica». Informed the guy we left their tip on the massaging table. This guy BOLTED to the room. My husband and I looked at each other like «Did that just happened?»
Any who, I definitely will not come back.

My baby had me up part of the night and I was tired with a sore back… this was just what I needed. :-) clean, relaxing music, friendly staff, and an excellent massage (so great i fell asleep midway) They even had me fill out a form at the beginning about the kind of pressure I wanted and areas that needed more work. I left feeling great and I’ll definitely be back, thank you!

I have been here 3 times since they opened and never had a bad experience. Yesterday I took two friends for the hour long foot massage and they loved it too. The foot massage is in dimly lit larger room with about 8 other massage chairs. Have not tried the private massage yet but plan too. Brand new. Clean and nicely decorated. Great prices. This is the new place to go in the Rancho Cordova /​Fair Oaks area.

Gold River just hit the jackpot!
like many of the new spas that are sprouting up in Sacramento this one offers both the classic massage in a private room and the «foot massage» in the communal room. It is true what others have said. They do massage your feet as well as soak in a lovely warm foot bath but also massage your entire body! I only paid $ 17.00! Wow. I personally like the foot massages as it is a clothed massage so no effort and less inamate. Both the classic massage and the foot asked me if I wanted hot stones which at other places they had only just left placed on my back while they worked on my body. At Fitness Day the therapist used the hot stones to massage my body. Wow! I am returning!!!

David is awesomeI’ve never had a massage before and my husband surprised me with the $ 17 foot massage for 1 hour. It was much more than a foot massage. It’s literally head to toe! This is the best $ 17 you will ever spend, and I think the offer is only good until 12÷15÷15. The music is relaxing and even though others were right next to me getting massages, It was so quiet and peaceful. I think the person next to me fell asleep LOL I will be back for sure

Best massage of my life! I’m still in the post-​massage haze. I’m in love with Davids hands.

The staff are simply WONDERFUL. Tony, one of the masseuse experts, was sensational. I have been to Burke Williams (in San Francisco), Gene Juarez (in Seattle), La Estancia (in La Jolla), and even massage parlors with hot stones/​showers in Tahiti! And Fitness Day Spa surprisingly employs a terrific hot stone massage at a very reasonable price. The ambiance is beautiful, peaceful, and calming. The lighting is just perfect. The music is soothing. Fitness Day Spa reminds me of all my previous grand spa visits, and I highly recommend becoming a member or at least treating yourself once a month! :)

The staff was wonderful and caring, I needed my shoulder to have special attention given to it and Charlie did a great job. I think Lily is a doll and so sweet and caring I will use this massage therapy spa more often. The price was great, and the service was great. Joe.

Very cool interior, usual Chinese massage, nothing out of ordinary, offered discount right off the bat when I didn’t ask for it… so I said OK… lets try this.
Very little English and I would give 4 stars but this one thing the masseuse did in the end that tick me off.
The massage was 40 $ but they offered 32 $ and I tipped 6 $, but the lady after the massage was over asked for 10 $ in tip and I fealt used cuz I’ve never in my life been asked to give more tip and I was tipping 20% anyways .
I would have come back but I can bet 10 $ this business will only survive few more months, this kind of cheap practise keeps repeat customers away.
And I’m definitely not coming back. Sadly