Captain Crossfit

My wife and I recently joined Captain Crossfit and we absolutely Love it. It’s not your run of the mill gym by any means. It’s a community and a life style. From the day we walked in the owners, the staff and members were all super friendly and welcoming. You don’t get that feeling of people staring and judging you like at the canned fitness centers. We are hooked and look forward to each WOD. Thanks guys!

We came to visit for the week from Houston. The box is wonderful and everyone was very welcoming. Looking forward to visiting again.

The new owners (Tony and Janine) are good people, so the «feel» of the place is changing for the better. The rules are still a little unstable (i.e. what is included in a particular type of membership), so it gets confusing, but I’m confident that they will work that out. I have not bought in to the whole Crossfit culture, but I still join in on the fun once in a while. The facilities are great at Captain and they let me go and do my own thing (1 punch on my 10 entry pass).

Just did a workout her at Captain CrossFit and it was great. Our coach Michelle was very helpful and welcoming. I can’t see why anyone visiting town would not want to check this place out. Box is huge and extremely well kept. I’ve never seen so much equipment. I have to imagine the Athletes here have to be happy.
Thanks Capt. for allowing me to drop in and get a great workout! Good luck!

Wow. What a difference with Captain Crossfit. I have worked out at regular gyms, spinning and other classes, and awesome boot camps. But the Captain is IT for me. Their facility is huge! Most crossfit boxes are so much smaller. They have lots of great equipment. And most of all, the coaches are top notch! They are knowledgable and fun. They will help me modify any workout if I am worried about aggravating old injuries. And they give thorough instruction and watch us carefully to prevent new injuries. The community feel of the gym is fantastic as well. I really enjoy all the people that work and work out there. It’s like a big family. A big shout-​out to Janine and Tony as owners. Keep up the great work.

I’ve been a member of Captain Crossfit since November 2012. Coming fresh out of physical therapy I only went to support a friend who was trying it out. Needless to say…18 months later and they’re stuck with me!
Through the time I’ve been there, the box has had lots of changes (class time changes, management, ownership), but one thing has stayed the same… the EXCELLENT coaching staff!!! The WODs, in my opinion, are excellent. They provide variety, challenge, and recovery to each person who comes in the door. The best thing about the workouts is that the coaches are there to support you… EVERY DAY! They answer questions and help when needed. They push and encourage during workouts. I don’t know that the box could have a better team as far as coaching staff goes.
Above the staff, I will have to say that the other gym members really make the place shine! Many a WOD I’ve been the last to complete, and here come my friends, who just finished their workout, to finish my workout with me! Exhausted, most likely, they still come back to help and encourage me to finish. They are the true definition of team, and I wouldn’t be where I am today without them.
I would encourage anyone who has left Captain recently to PLEASE give them another chance. This is a community business and they give back to our community. To support them would be to support excellence!
I also encourage anyone shopping around for a Crossfit box to come in and chat with Tony or Janine. You won’t be disappointed!

Captain Crossfit has the best trainers equipment and WOD’S. I have rarely had a duplicate workout and the variety is outstanding. I am very glad they don’t post their WOD’S ahead of time since the whole point is to have variety and it is easy to skip things you don’t like. The trainers are great at modifying moves if you have an old injury to work around. The warm ups are thorough and creative. Followed by strength then on to the WOD of the day. I really appreciate the knowledge of the trainers they take all the time needed to make sure moves are done properly to avoid injury. The box itself and the equipment are unparalleled. Thank you Captain CROSSFIT!

I had to ammend my review from a few years ago… This gym has changed hands in the past year and they have come leaps and bounds– the whole energy of the place has shifted. It is cleaner, more well maintained, and the trainers seem happier and more invloved. They have added a wide variety of classes from cardio to stretching and overall, have grealy improved. I like going here, the kids love the daycare and I look forward to more classes as time goes on. Well done new management with everything that you are doing! Thank you :)