Pennywell Fitness

Lanthony is great! Super flexible with schedules and very amiable. Makes his trainees feel comfortable and trains them to be self-​sufficient rather than making them sign-​up for endless sessions one after the other.

Lanthony is honestly one of the best trainers I have ever met. He seriously knows his sh*t. He is nothing short of AMAZING when it comes to training and getting you toned and in shape. I have to say the best part about working with Lanthony is that he actually listens to YOU, his client, and what you want for YOUR body. I can’t tell you how many trainers I have worked with in the past who trained me the way they thought was best for my body or what would look best for my body shape. I felt like with other trainers I’ve worked with in the past, they would start to mold my body into the shape they liked, not what I liked. But Lanthony, nope he listens, takes his time, and does what I want and takes my body in the direction that I envision. Don’t get me wrong though, he’s no push over lol… You have to work hard and he’s going to motivate you but once you tell him what your goals are, he’s just as dedicated to get you there as long as you’re willing to work hard for it. Plus he’s a super fun guy to be around! You won’t regret working with him.

Lanthony is hands down the BEST trainer I ever have. He makes working out fun by being very engaging and knowing how to push to give my all. He is professional, personable and very easy to work with on finding fitting times in my busy schedule. Lanthony customizes my work out to achieve my fitness goals. I would recommend Pennywell Fitness in a heart beat.

LaAnthony is an amazing trainer. He knows how to motivate, push, and is always asking questions to figure out how to enhance and personalize the workout. I was having pain in my quads and after talking with me about my activities, he pointed out that when I bounced my newborn son on the exercise ball for a half hour at a time that I was giving my core and legs a significant workout. He helped me roll out my muscles to reduce the tightness. By far the best trainer I ever had. He had me doing sets of pull-​ups after 6 months– amazing since I couldn’t do a single one when I was 18! Truly cares for his clients.

I am a busy Silicon Valley executive and have had 4 trainers over the last 10 years. Lanthony is without question the very best: his approach of helping you build more muscle mass not only makes you look better but it also increases your metabolism so you burn off more fat.
I’ve lost 28 pounds, am back to a 32 waist and have as much muscle as I did when I was 22 (I wasn’t ever a bodybuilder just had more of a swimmer’s build at that age).
He’s also incredibly flexible on timing: my schedule requires me to miss some of our regularly scheduled workout timeslots and he is great at scheduling make up sessions.
He’s also a terrific guy to work with: very motivational!