Triumph Krav Maga

Unilocal does not offer enough stars… I joined because I wanted to learn how to protect myself and the people I love from those that would attempt to cause harm. I keep going because everyone instructors and students alike are friendly, warm and encouraging. Every class builds from what you’ve learned and challenges you to push yourself even harder. The instructors are helpful and encouraging, but never let you get away with bring less then everything you have. I highly recommend it.

So. This was me: circle the parking lot 7 times to find the spot closest to the entrance before parking in a spot too far back in fear of walking to the door. Eat 2 – 3 diff fast food joints in one day. Crush a little ceasers pepperoni pizza in one sitting. Crush a box of velveeta AND lil smokies in almost one sitting. Plan my days around what I got to eat and how little moving I had to do until then. If the mood struck for me to go to the gym– I’d go– have no idea what to do and end up doing about 30 min on the elliptical machine and if I was really feeling it maybe do a couple of the arm machines. Go for a month or two and then– back to my usual ways. Bursts of half assed motivation– and then right back to snacks. I got to a point where I was disgusted with myself– super low self esteem, depressed, lazy, etc. Then, triumph. I started with the 6 week challenge that I came across right here on Facebook. (Literally after eating pizza for breakfast.) Showed up. Didn’t have to think. Just followed direction. Changed eating habits to follow the program (SUPER hard– but totally worth it) and ended up losing about 16lbs and a couple inches off my waist and thighs. My goal starting this was to lose weight. I didn’t think more of it. Now?! I want more. I crave more. I need more. I can’t get enough of this place. Krav is so fulfilling and it makes you feel empowered and strong. Confidence boost is ridiculous. They work your ass off and every trainer gives you something different but with the same Triumph Love. You can go in knowing absolutely nothing– and A) they don’t treat you differently because of it and B) you will never leave a class having not worked or learn something new. This place has given me a new hobby and something that I’m excited about! They welcome you in no matter your size or experience but will always push you to your max. I come 6 days a week and I can’t imagine doing any less. If your hesitant to try this place– just come once. The worst that could happen is that you only love this place and aren’t just completely obsessed with it.

The absolute most intense and satisfying work out I have ever done. The instructor motivation continually keeps you striving to achieve more! It becomes addictive!

Take control of your safety with this no nonsense approach which is very easy to learn. Anyone can do it. And if this is the kind of thing which intimidates you, forget about that! The people (instructors AND fellow students) are like a big family waiting eagerly to have you join them. An amazingly friendly atmosphere you will certainly enjoy. I was a little nervous my first time, but that went away in 15 minutes.

I’m one of those people. I’m too busy. Too busy to workout, too busy to eat right. Too busy for EVERYTHING. When I made the commitment to the 6 week challenge at Krav Maga it was more for just finding time for myself. It was single handedly the best thing I could have ever done for myself. I made the time to commit to the workouts and the diet. This has changed my life in a way I didn’t think was possible. I expected to lose some weight, I expected to be a little stronger. What I didn’t expect was to lose 16 lbs and 10 inches off my waist. What I didn’t expect was to gain more confidence than I imagined. (and I am not a shy woman!) What I didn’t expect was WANTING to continue this journey. Continue with Krav Maga, continue with the diet. I feel amazing. My blood pressure is now at normal levels, my bad cholesterol dropped by 40 points and I finally convinced myself to quit smoking because of how great I felt. The question isn’t why to do this. It’s WHY THE HELL NOT!!! Sometimes you have be selfish and take some time for yourself. It will change everything else around you. I can’t thank Vin & Scott enough for making me excited about «exercising». Yeah, you’re working out, but it feels so different. Thanks & see you at the gym!

Took a class here while visiting from out of town so I could keep up on my training. Scott and his staff were very friendly and welcoming.
The school was clean and modern, I was really impressed. Great experience, thanks guys!

Not your average gym. Instructors are top notch, facility is clean, classes are tough but really fun. Learn Krav Maga– self defense techniques that can save your life while getting in the best shape of your life. Broken crossfitter? Take the Monkey Bar Gym classes to heal and strengthen your body. Kids classes are great, cardio bag classes, weapons defense classes, Thai mitts, grappling, etc. Super friendly clientele without the knuckle dragging, meathead, I’m a bad-​ass mentality. Don’t get me wrong — there are really tough men and women here from every background you can imagine. They just don’t act like they need to prove it to everyone. Home away from home.

The best gym I’ve ever been to.
No gym is more complete, from everything to strength, flexibility, self defense, weapons… My god the list goes on.
They do it right and they care about you reaching your personal goals!
Love this place!