Precision Athlete

I’m going to try to keep this as short as I can, because I know how long-​winded I can get about PA. Firstly I’ll just say that this is my happy place. This gym is far from well-​known, and discovering it — thanks to a past trainer of mine — has been one of the most fortunate things to have every happened to me.
PA is unlike anything I’ve ever experienced. I’ve been hardcore athlete basically since I could walk, and in college I started craving something more than just recreational sports and going for jogs in Central Park. I started working with a personal trainer at Equinox, but soon after this, she was invited to train her clients at PA. This trainer has since left, but I’ve stuck around and don’t plan on leaving… ever.
PA is a no frills type of place. It’s a very small space compared to your average global gym (Equinox, NYSC, etc.). This isn’t the type of place you go to do some casual «exercise» on the elliptical while reading a tabloid. Elliptical isn’t even in the vocabulary of the trainers here. You’ve got your AirFit (look it up), SkiErg, and row Erg. Only a handful of each. There are no mirrors or no designer shower products (or showers). Bare bones.
PA is not for the faint of heart, which is a huge understatement. I’ve trained with everyone here — Annie, Antonio and Ari — and they are all their own brand of intensity. They will push you to your limits… and likely past what you thought your limits were. Some may argue that you need to be masochistic/​crazy/​both to train here. The amount of pain I’ve experienced here is pretty remarkable, but it’s a good pain — a satisfying pain. And as I’ve learned, a lot of it is in my head. This is as much about overcoming mental hurdles as it is about overcoming physical ones. If you’re willing, you’ll find yourself accomplishing things you never thought you could possibly come close to accomplishing. It’s painful along the way, sure, but that’s why I say it takes a certain type of person to become a regular here. It’s a very niche kind of business and the people who train here are extremely self-​motivated, dedicated individuals.
For me, this place isn’t about aesthetics. My focus isn’t on weight or body shape (though obviously becoming more muscular/​toned is awesome). It’s on setting goals, surpassing them and surprising myself with what I can do. Before I started training here, I could maybe deadlift 85 pounds. Now, my PR is 223lb. I can row ~145 meters in :30 seconds. I knew nothing about rowing two years ago. I’ve seen the same drastic improvements in my front squat, back squat, overhead squat… okay, basically everything. This is partly due to innate motivation, but it mostly has to do with the trainers here. They’re absolutely masterful but are still always on the lookout for new information.
The last thing I’ll mention is the community. I’ve been coming here for about 1.5 years now, so I am by no means an old-​timer. But if you come often enough, you’ll notice a kinship here. It’s not like Equinox where everyone is basically doing their own thing and not acknowledging others. We all know each other’s pain here, and it’s comforting. I’ve formed friendships — or at least gym friendships — from coming here enough.
Phew. Love letter over. You groan now but this could’ve been 5x longer.

Since starting with Precision Athlete almost 2 years ago, I’ve lost and kept off more than 20 pounds and have gone from barely fitting into a size 10 pant to now wearing a size 4 easily. This accomplishment is due to my own hard work and to the dedication and expertise from the coaches at Precision — they encourage and challenge me and have brought me to a level of fitness I didn’t think possible for me. The workouts are not easy, nor should they be, but if you want to get in great shape and obtain your own fitness goals, then go to Precision Athlete.

I’ve been coming to Precision for almost two years and am now in the best shape of my life. Annie, Antonio and Ari are no joke; they are incredibly smart, hard driving trainers who help you achieve fitness goals that you never thought possible. Make no mistake, getting in better shape is hard work. But if you want to get stronger and in great condition, forget Equinox and CrossFit, Precision Athlete is the place to be.

People don’t read long reviews, so I will make it short and to the point.
Have been training with Antonio for just a few months. My body CHANGED in a way it never did before even though I have been super active my whole life. I had no idea going in that the impact would be so big, so fast.
All my body aches disappeared; I am stronger, more energized, two sizes down and mostly — happier.
This place is a perfect combination of knowledge, experience, results, respect, good atmosphere and budget friendly options. Workouts are always innovative, challenging and doable.
I’d recommend it to anyone, regardless of fitness level, age, goals or even injuries — they know how to make it suit your needs!

Let’s start with the most important thing. This is the best gym in the neighborhood. Period.
It’s not fancy. No shower. Only the basics — but the trainers (Annie, Antonio, Ari) are the reason to go. They are incredibly creative in how they make you work and get the most out of the space. You will be challenged here, but within your limits.
The instruction is first rate — both motivating and attentive to your form. Work hard — but stay injury free. All of the trainers are RKC certified (one of the toughest kettlebell certification). Antonio has done pretty much every certification out there (CrossFit, RKC, Gym Jones). Annie and Ari have also both attended Gym Jones.
All your sessions are with a trainer — no «drop in» workouts. So you always get a great workout.
You’ll use a bunch of «old school» equipment in very creative ways — kettlebells, Airdyne bikes, Rowers, Dumbbells, Barbells, Pull-​up bars, Tires (to hit with sledgehammers).
Classes are held most nights and a great way to jump in; or get a private session.
I’ve personally been training with this group now for years and am a huge fan.
Just go.