NY Health Hypnosis

I went to Sera for help quitting smoking in September of 2011. I had been going through about a pack a day for roughly a decade… had unsuccessfully tried to quit several times with the patches and gums.
Sera and I talked for about an hour. I haven’t had a single cigarette since that one one-​hour session almost two years ago.
Hypnosis might not work for everyone, but it definitely worked for me!

I highly recommend Sera Lavelle at NY Health Hypnosis. She has a way of boiling things down to their essence, getting to the root of the problem you came in for. The hypnosis itself is very relaxing and refreshing. I felt like she was communicating directly with a deeper, wiser part of me. It’s hard to put the experience into words, but I felt that something inside had shifted after my second session of hypnosis.
I’ve not only gone to Sera Lavelle for hypnosis myself but as a psychotherapist I have referred my own patients to her for issues like weight loss, emotional eating & smoking cessation. Everyone has been pleased with the outcome.
If you’re thinking of trying hypnosis, schedule an appt. with Sera at NY health hypnosis. Your subconscious will thank you!

Sera, the hypnotist, is a soft spoken, intelligent woman. The first half hour she speaks to you and asks questions. She never assumes or pushes anything on you. She kind of has a way of making you feel like you already know the answer to your problem. The hypnosis, which she does after talking to you, is more like an active meditation. You aren’t fully asleep, not do you feel like someone is «hypnotizing» you. It’s not weird at all. You feel refreshed afterward, and strangely happy. It’s a giggly feeling. I went three times to her for different issues, and two out of three times the hypnosis worked for me. The first time I was skeptical and cautious, so I think I couldn’t benefit fully due to «not letting go». You have to trust her. She has great credentials. I will definitely be back to address other problems, especially stress management. I recommended her to my client (I’m a personal trainer), and he is planning on going to address his eating habits. Everyone could find something in them that they could work on.