Body By Ken – Bootcamp For Women

(Another one of my fitness experiences fueled by my Groupon obsession) I got at 30-​day trial and as much as I whined and complained about the pain I was in, I can honestly say that I enjoyed boot camp! The trainers are intense (but cute!) and will push you to every limit but won’t allow you to hurt yourself. There is a good mix of cardio, weights and each workout is truly full body! Even after only a month, I could see and feel the results! There are 3 locations (Norfolk, Chesapeake and Mt. Trashmore) with varying times so please check out the site for specifics. Though I stopped my journey with Ken after only a month I would DEFINITELY recommend this program to other women looking to kick start their workouts! #NoHurtNoMiniskirt