Been working out here with Ron for a bit over year and have built muscle and he has helped me build up a knee injury that used to be awful and now I barely have any issues with it. Love this place, everyone is friendly and very nice. I always get a good work out!
Jean M.
Classificação do local: 5 Laguna Beach, CA
This is the place for serious workout. The owners Mike and Mona are very welcoming to all newcomers. You don’t need any make up here! You’ll sweat! They will whip you into shape in no time! Very conscientious about injuries and do not over do it. Just as needed or appropriate. I’m so happy they are a part of my weekly routine. Multi ages /16 – 86. Try it!
Judy H.
Classificação do local: 4 Los Angeles, CA
Spin, spin, spin! I love Myra’s class! She’s an awesome instructor! Not your typical stationary, sitting, spin class. Definitely a challenge and awesome music! The classes are $ 15 per or you can buy 5 for $ 60 and they never expire!
David A.
Classificação do local: 5 Newport Beach, CA
Traci’s class is great, the music is fast and energizing and you get a great workout. She’s helpful and nice, her sense of fun adds to the experience. Try it, you won’t be disappointed!
Ashlee P.
Classificação do local: 5 Newport Beach, CA
The in house massage therapist, Kathy Cohen, is incredible. I run competitively and came to her with a stress fracture in one shin and the other one was getting just as bad. That was two years ago, since then I’ve been injury free and still go in weekly. She is always able to fit me in and knows exactly where the tightness or pain is. Kathy Cohen is a must for athletes or those who just need maintainence. GO!
V C.
Classificação do local: 4 Redondo Beach, CA
no-nonsense results-oriented gym! try traci’s spin classes! great workout music!