The Training Zone

Great spin class! The instructors are fabulous and the classes are totally fun. Carol’s 6 am class is a hit. T Zone has many options, from boxing and sculpting and spin, this place rocks!
Bj

Love Sean, Trevor and JB! These guys really make the gym experience awesome. They are really great people and know how to keep this place up to date and running smoothly. A perfect place to workout if you need direction and advice on nutrition.

I had my first 1-​on-​1 boxing session with Johnny (JB) tonight, and it was seriously awesome! I started boxing for fun as a way to release stress w/​work and it definitely can be intimidating getting into it, but that worry was 100% gone the second my session started. If you think boxing isn’t for you, it definitely is so give it a try, JB is amazing!

purchased a gift certificate. they are never there. don’t post class times correctly on internet. don’t have fliers with proper times.
asked for a refund they said no… when California law requires a refund for all gift certificates.
the owner has a very bad attitude.
use them at your own risk

I have been training myself for over 30 years. This past January I followed through on a recommendation from my physical therapist and started working out with Sean and Trevor. Suffice to say, in just 6 months they have cured me of all my bad/​old school work-​out habits (just say no to «lifting»), helped me gain much needed flexibility in my hips and hammys (pigeon pose all day!), and made simple but immensely effective changes to my diet (oatmeal, baby!). I have never felt better nor performed better in the water. I love the no attitude vibe and crew.

Absolutely love the Training Zone! Sean is my trainer and he is the greatest. He works us hard, encourages us, and has the greatest laugh ever! He is also super caring and warm. He cares about others, the community, people in need. You feel awesome after completing a workout at the TZ. Great, chill people, too. Very good vibe always. xo

Just finished Spining on the new bikes with Carol. She adds lite weights and stretching at the end. She has t-​the class. And I work out with Jena M-​W-​F she is cool and puts us through a varied workout and adjust to our physical restrictions. All of my classes are early 6 am. My husband has Warm Yoga at the same place. Smaller classes give you the personal touch.

Compared to the most of the people who come here, I am new. Most of the people working out here, have been working out with Sean and Trevor (the owners) for several years. Whether it is your first time, or have been a client for 10 years you are welcomed with open arms. If you have been working out for your whole life, or are just deciding to get into shape, this is a great place to check out. Each day, you have a new routine and they help customize it to each persons ability.
I would strongly recommend this place to anyone who is in the market for a new gym/​personal trainer.

Awesome place!
I’ve been taking their F.I.T. work out classes aka «boot camp» classes for about 6 months now and I highly recommend them!
I’ve already referred two of my friends :)

Love the family atmosphere! Sean and Trevor are always so warm and welcoming. Their repeat clients and longevity in the community are testaments to their training knowledge and success with their clients.

I don’t even know where to start. I’ve worked out at tons of gyms and have been to all of those promising classes to get fit, but I’ve never seen results like I have here at the training zone. I found this place through my mom who was referred here and I’ve been working out here about 10 months. Sean and Trevor run this gym and are both extremely knowledgeable and will do everything they can to make you meet your goals as long as your willing to put in the hard work and effort. Before I started coming to the training zone I had been having tension headaches for as long as I could remember and Sean knew the exact solution to relieve them through stretches and strength training. I would recommend this gym to anyone looking for great results in a smaller more personable gym setting.
Oh and p. s. you can find hot yoga and cycling here too!

I’ve been working out with the sean at the training zone for 2 years now. I’ve done every work out, cross training, running, spin, yoga, etc. I’ve spent a ton of money, I like to try all kinds of hard challenging workouts, and this is the hardest and most challenging work out I’ve ever done. i work out with Sean 2 times a week with a couple of other women, in a group work out. It’s a cross training class but every time you work out with Sean it’s a different work out. You never know what your gonna be doing, but you know it’s going to be really hard, your gonna push yourself more than you think, is possible and it’s going to change your body. I have never been this strong or this in shape for my overall body. I’ve always loved cardio so I’ve been in shape but not like this. Sean is a real trainer over 20 years. He instructs you to work certain weights, using your own body weight, jumps, lunges, running up hill, workouts outside, boxing, etc. You name we do it. If you really want to change your body in a real gym with a great vibe and positive owners who know fitness, you want to hit the training zone. Do their class at least 2 times a week, within 2 months your entire body will change and if you keep doing it in 6 months, you won’t believe the physical and mental transformation you will have working out with Sean, and Trevor the other owner is amazing as well. Love the Training Zone. would never leave this place! Best work out ever!

I LOVE The Training Zone! I’ve been going here about 4 years and can’t get enough. The trainers really care about their clients and are sure to focus on your individuals needs — even in group sessions. Every time I go in, I’m greeted by positive people who are genuinely excited to be working out. Trevor has not only been my trainer, but he’s become a friend.
Avoid the crowds, get individualized attention and see amazing results.

I have been working out with Renee at the Training Zone for 5 years and I love it. Don’t waste your money on big fancy gyms. Come and get a real workout with trainers who care. Come and workout with the famous «Alvinator» and «Captain Morgan.»

I absolutely love this gym! I have going here for over 3 years doing circuit training with Cindy Perry who is awesome! Not only do I enjoy the workout but I also love the atmoshpere, every trainer there is friendly and you can tell they care about you and your fitness. I have been fortunate enough to work out with Trevor, Sean and Renee and love them too! Everyone there is patient and does an excellent job motivating you to give your best effort!

I have been working out with Sean for more than 15 years and have worked with Trevor and Renee as well. They are all GREAT! They keep workouts fun and challenging. Both the trainers and clients are friendly. A great positive environment that I look forward.
ACJ

I’ve been going to the Training Zone for 6 years! I love it! It doesn’t have that «meat market» vibe that the bigger gyms have. Sean is the best, keeps me laughing during my work-​outs, and Renee & Trevor are great too! They offer personal training in groups or private. I love that is has a «neighborhood» feel and everyone is very friendly.

Dear Unilocal,
I have had great experiences at the Training Zone! At 49 Years Old, I feel better now than ever.
Easy access, you can park right in front.
Sean is a great guy to be around. He is known around the community as the best!!! Seriously, he is also known for training other trainers. While a very experienced trainer he chooses to keep it light and have a good time which makes for a fun workout.
Trevor has an wealth of knowledge in rehab and athletic training. Trevor will give better advice and therapy than most Doctors will give.
Complete the whole package with Pilates and Spin Class and you have everything you need to truly in shape and be happy!
I recommend trying The Training Zone!!!
Patrick

I have worked out with Trevor Duncan at the Training Zone and my husband has worked out with Trevor for three years. My husband has made great strides in his fitness and his health. Trevor makes it fun! My husband and I need someone to motivate us, and Trevor does a great job. We highly recommend him. We have also made changes to our diets and lifestyle that are beneficial to us. And blood tests have shown it.