Kathy Henkel Fitness

A very special place for women to get in the shape of their lives. With Kathy’s guidance, I lost 30 pounds, lowered my blood pressure, and became stronger than I ever thought possible.
The space is beautiful, the people friendly, and the instructors knowledgable. There is simply nothing else like it.

I’ve been going to Kathy Henkel fitness for about four months now. Not only is Kathy in stellar shape, but she really works with the group of women to do their best and keep everyone else in shape. You can tell that she has had a lot of training, and she excels at making sure you are working out properly so as not to injure yourself. The classes are some of the most innovative, and they all really target everyone’s needs.
The vibe of the gym is probably the best that I have been to. It’s a women’s only, but the women that go here are the most supportive and energetic bunch! Anytime you are feeling lazy, they call you out on it and get you motivated.
Not only does Kathy help you in the gym, she also works to make sure you are doing your best for a healthy lifestyle.