KOA Fitness Mountain View

If you scroll down the reviews of this page, you’ll notice that KOA MV has a perfect rating. Based on my experience, this is absolutely warranted. After floundering around my old gym, stuck in the same demotivating routine, I decided to change it up and give KOA a shot.
On my first visit, I was extremely impressed by the congeniality and professionalism of the entire staff. Given that I had no prior experience in Muay Thai, I was a little intimidated. But Jake made sure (as he does with all of the new students) that I had the proper guidance and structure to feel both comfortable and challenged. Quickly I came to learn that Jake was no exception. Over the last few months, I have also trained and interacted extensively with Master Anh and Chris Hom who have challenged me to grow and develop my skills in every single session. I can honestly say that training with these folks is the highlight of my day.
Even more exceptional than the great teaching is the amazing community. Everyone with whom I’ve trained has been approachable and willing to offer advice and their friendship. I have worked out in very few places where you can get an amazing workout and develop a new set of skills while also getting to know a ton of really great people.
It’s been three months now and I’m completely hooked. If you’re looking for a change in your workout routine and/​or have an interest in getting involved in Muay Thai, I could not recommend KOA enough. The gym offers two free trial passes, so you’ve got nothing to lose. Hope to see you there!

KOA offers Muay Thai classes every weekday evening at 5:30, 6:30, and 7:30 and the level of training is perfect for beginners like me as well as advanced-​level kick-​boxers. Its an amazing workout for one hour and a lot of fun. The trainers are bad-​ass and at the same time very patient. Everyone I have met at KOA has been very friendly. I highly recommend!

Moved to this gym after Fairtex in sunnyvale closed down. The classes are large and the energy inside is intense while everyone is training. Anh will push you for sure. They offer a lot of classes so there no excuse not to come train! Anh, jake, and Charles are great coaches and you will learn a lot training here.

Great club.
Very friendly!
Various and friendly trainers!
Very clean

I’ve trained at the other KOA in Newark and this one is just as good! The facilities are always kept clean and the shower/​lockers are especially well maintained. The BJJ is phenomenal! Diego is a great instructor/​competitor. He is always pushing you to try the techniques learned in class. That is great for all levels! As an experienced BJJ practitioner when it comes to the sparring (rolling) part of class you typically fall back to what is comfortable and having an instructor telling you to do the drill you just went over for 30 minutes is great reinforcement. The Muay Thai is great as well, Anh and Jake are excellent teachers and everyone who attends the classes are nice and friendly even if they are punching or choking you lol. Definitely give this place a try the main front desk guy is Chris (great name huh!!!) he is always encouraging people to train and will help reduce your excuses for not making it to the gym!

The best part of KOA is that it’s always a tough workout. I used to go to a regular gym but found myself getting lazy. At an MMA gym, you partner with someone each day forcing you to work harder.
KOA is fantastic all around, highly recommend!

This place is as good as it gets. Anh, Jake, Chris are all awesome and knowledgeable instructors. What makes this place is the friendly atmosphere that they provide. This rubs off on the people that attend this gym which makes coming here that much easier. Anh is very knowledgeable and has trained many fighters as well as fought professionally in thailand since he was basically born. Jake besides his devilish good looks can hold my pads any day. But I digress Jake, is a great instructor who pushes you to exhaustion every class, which is exactly what I need to preserve my sexy.
The facilities are clean, and everyone at the gym is friendly. I highly recommend this place if you are seeking to break the monotony of lifting weights and fulfill your dream of whoopin …

Five Reasons (Stars) to love KOA Fitness:
1. Competent and helpful trainers
2. Friendly and knowledgeable members
3. Clean and inviting facilities
4. Flexible schedule
5. Prime and convenient location
KOA fitness focuses on the technical and strategic aspect of Muay Thai, Boxing, BJJ, and Strength and Conditioning. Through the teaching and supervision of qualified and legitimate instructors, one will learn the technique of Muay Thai, boxing, or BJJ at their own pace and in a helpful and friendly environment. KOA Fitness is suitable for anyone despite their skill level or prior experience and will help achieve one’s goals for fitness and martial arts.

This review is for the employee Natasha (I hope I spelled it correctly). This review will not be of any services offered at this location as I am not a member and have not worked out here.
I came here seeking out a gym I can fight for as I am a registered amateur boxer with 24 fights. I recently had to part ways with my past trainer and gym.
As I approached Natasha she was very helpful and sweet to me. She told me this location does not have any certified boxing coaches. Instead of telling me «no» I cannot fight for this gym, she spent a good amount of her time directing me around to local gyms who may be able to help me. She even took my contact info down in case she has any leads she can send my way.
I thought she went above and beyond what her job requirements would involve and she brightened my day for sure.

Two word for this Gym: Completely.Satisfied.
Prior to joining Koa, I had been training with Guerrilla bjj at san jose and i was very happy there. But my work schedule was not allowing to travel from mountain view to san jose for daily or even bi weekly classes. I was looking for an alternative place, and frankly i was skeptical if i could find any place better then Guerrilla. During the same period koa fitness opened their shop in Mountain view, and it was only 5 min drive for me (from my office) compared to 1hr during rush hour from mountain view to san jose. And they had both Muay thai and BJJ. I though i will give it a shot and if i dont like it i will discontinue after a month. Its been more than 3 month now, and i cant wait to go to this GYM everyday. The atmosphere is so friendly and easy going, you feel relaxed working out here everyday.
Anh Fairtex, is the head coach for Muay thai. He is extremely knowledgeable, friendly and wonderful person, along with Jake, Chris, and others. The coaches here pay good attention to everybody training under them.
Diego is the head coach for BJJ. He is very knowledgeable and extremely down to earth person.
All i can say is, i am really happy here, made good friends and feel very active and confident.

The KOA family is awesome and they really make you feel welcome. I was a total newb when I started and people are really helpful and encouraging. I’m now 3.5 months in, with no prior experience in contact sports (yet alone striking or grappling), and I feel like I’ve learned so much!
If you enjoy learning and improving — WTH are you waiting for?
Do you want to:
–feel great,
–lose weight,
–get stronger,
–learn to defend yourself,
–gain confidence and,
–meet cool people
?
[If not, stop reading this and get the hell out — you weirdo.]
Serious, though. I feel stronger and every time I hit the mats, I learn something. I leave the gym with a huge smile and a clear mind.
The hardest part is getting off your ass and giving it a try. Try every type of class for free and leave the rest to the KOA staff. They will show you the basics and show you what it’s all about.
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Come by and say hi – I’m Erica (I try to go at LEAST 3 times on the weekdays). I recently moved to the Bay Area from the East Coast and KOA has really helped make California my new home. :)

I’ve been going to this gym for two months now, and it had been the best experience. The teachers: Ahn, Chris, Diego, Ron, Chris and Jake all have a lot of experience and knows their stuff. I recommend anyone who have a hard time starting to work out is try out the classes. You will lose the weight. BEST GYM EVER!

I’ve been going here for several months now. The staff here are friendly and very knowledgeable. The facilities are clean and still expanding! Whether it’s Muay Thai, Brazilian Jiu Jitsu, or Strength and Conditioning; you’re on for a great workout! Anh and Jake are two amazing instructors for Muay Thai, as well as, Chris and Diego for BJJ. The hours are great especially for young professionals like me. The workouts are fun and rigorous and keeps me coming back for more. If you’re interested, just give this place a try, there’s always a free trail class!

I have joined KOA Fitness Mountain View for about two months and signed up for a year membership. Below is my review with regards to the people and the facility at this location.
THE PEOPLE:
The head Muay Thai trainer is Anh Fairtex. I have trained with Anh for several years now from the old Fairtex gym. With 245 fights experience and a long career as a trainer, Anh had trained many fighters both in Thailand and U.S. If you are a complete beginner, Anh will take good care of you and make sure you’re learning at a good pace. If you are an experienced Muay Thai practitioner, Anh can help you improve your game. Anybody can hold pads for a fighter, but only someone with Anh’s level of experience can show and expose a fighter’s weaknesses and where he needs to improve. The other staff members (Jake T, Chris N, Jay S) are very friendly and likeable people. I took a boxing class with Jay S and Joe B last Saturday and they are really technical. You’ll learn good techniques form these guys.
THE FACILITY:
Everything is NEW! The ring, mats, and the equipment are all brand new and the facility manager, Chris N (who also run the BJJ class), made sure they are well maintained and sanitized. There is plenty of space to train and everything is kept clean.

KOA has a clean and well-​maintained facility, and offers classes throughout the day (Muay Thai, Brazilian Jiu Jitsu, strength & conditioning) with open gym in the early afternoon. all instructors are extremely knowledgable and experienced in their craft – including Anh Fairtex (Muay Thai practitioner from Fairtex in Thailand since the age of 8). the staff is also very welcoming.
since the Mountain View location is fairly new, KOA currently has membership specials at a more than reasonable price. if you are unsure about joining, they allow you to try out a class or 2! as a member, you also have access to train at their main gym in Newark.
coming from FTX (4 – 5 years), KOA already feels like home.
whether you’re seeking to train like a fighter, or simply want to challenge yourself mentally and physically, KOA Fitness is the gym that will meet all of your needs!

I first started training at team oyama and when I moved up here, I was looking for something comparable. I’ve been to ASD, some smash gym, and AKA in sunnyvale, but they all weren’t right fits for me.
Anh invited me over for a few muay thai sessions at this KOA mtn view gym, and even though I only knew a few familiar faces, I immediately felt at home. Anh and Dan are both great instructors and challenge you A LOT, but most importantly, they make you feel like you belong.
This gym is great for people who want to be challenged physically and mentally, and who desire a comfortable, encouraging platform to do so.

Amazing muay thai here — they keep it light, but train hard.
If you know about Fairtex, then Anh should be no stranger. After relocating to MV after being in SF @ El Nino’s with Jongsanan, I wasn’t sure I’d find another MT spot that I really enjoyed. Anh’s training style is very reminiscent of Nooms! — pushes you hard, but keeps it light. I’ve only had classes with Anh and Jake. Alemo at the front desk is awesome and teaches BJJ — tues/​thurs? — Ask him about his goruck competitions or crossfit lol.

I was initially very hesitant to join as I’ve never participated in any martial arts, but my worries were immediately alleviated as the front desk staff, Chris, explained all the various classes including Muay Thai, Boxing, Jiu Jitsu and Strength & Conditioning. He also explained how beginners are given introductory classes for Muay Thai to build confidence and skills before joining the main Muay Thai classes. He was very patient, answering all my questions and instead of pushing me to buy a membership he offered me a free class.
I decided on their Muay Thai class and Strength & Conditioning class.
Key points:
Muay Thai class:
–Jake and Master Anh were my trainers and they both broke down the movements in a way that I understood, often times breaking down complex movements in various steps before combining the whole action together. Also both are actual Muay Thai fighters so they’re legit.
–Trainers keep a close eye on what you’re doing so if you’re doing something wrong they’re quick to correct your form. Very attentive.
–They make jokes throughout the class to keep the class upbeat and fun.
Strength and Conditioning class:
–It worked my entire body and each day is a different set of exercises so it never gets old.
–Jake is my trainer. Someone mentioned that he has a Bachelor’s degree in Kinesiology and it’s very apparent because as he demonstrates each exercise he explains what muscle it’s working out and also describes what not to do because it will lead to xyz injury. He also asks every new attendee if they have any previous injuries so he can modify every exercise to their needs. It’s nice to see trainers take exercising seriously and have the education to back it up.
–He cares about our individual progress as he gave us a goal setting worksheet to track our progress and to ensure our exercise goals are being met. I feel like I have a personal trainer for a fraction of the normal price!
Overall, I’m super glad I joined. Super friendly staff, educated trainers, and brand new equipment/​gym. Additional plus, they play great music that keeps me pumped throughout the class. You can also train at their other gym in Newark which is included in the price of membership.

I’ve Been training here a koa fitness for about a week now, me being a first timer training Muay Thai I was a bit nervous but all of the staff made me feel comfortable as soon as I walked in! I took two intro class with jake, he went over all of the basic of Muay Thai. After that I was ready to take all levels Muay Thai with master Ahn which he is patient and extremely funny! Koa fitness offer all type is classes which I have participated in already including BJJ with Chris also strength and conditioning with Jake. They also offer a boxing class with jay. Koa fitness is the place to go to learn but also have fun and get in shape at the same time. A plus with the new equipment too! Koa fitness mountain view is filled with patient, friendly, respectful and knowledgeable instructors.

Instructors are great, namely Master Ahn who has a strategic Muay Thai style in terms of range management, defensive tools/​countering, and strong clinch work. In addition to being a respected trainer and published author, he is a really nice guy who likes to chuckle as he pushes you into better shape.
Friendly learning environment, good for both those looking for a workout and people who want to step into the ring. Tip for newer people: bring a water bottle, towel, etc. and be there a few minutes early to get acclimatized, wrap your hands, etc. You will work hard! Basically what you are doing is a 2 for 1: getting in shape and learning an extremely deep, effective martial art and dynamic ring sport.
For more experienced nak muay, the sparring is managed well, kept at a good learning pace where integrity is maintained without devolving. I was impressed by this moving around with a few of the senior students.
Brand new facility which is very easy to get to (basically two turns off Hwy 101). New heavy bags, mats, ring, bathrooms, etc.
Championship Round!